# Event Details

- **Event Name**: Yoga Through Life Stages, Ages && Beyond
- **Event Start and End Date**: Sun, 09 Nov, 2025 at 11:45 am – Sun, 09 Nov, 2025 at 01:15 pm
- **Event Description**: When :: 11.9 || 11:45A
Where :: Cape Charles Water Studio || 712 Randolph Ave Unit C
Cost :: $22 || 50% off for members

As time passes by and our bodies + mind age a yogi mindset (both on and off the mat) can help us to feel better physically && mentally 

Join us of workshops geared towards those in perimenopause, menopause && beyond. We will discuss biological shifts and managing symptoms to support overall wellbeing. 

Unlike our grandmothers, we have more resources for staying physically fit and know more about health risks as we age. Using breath practice, yoga postures and meditation we can better develop cognitive flexibility, maintain and improve  stamina and maintain bone density.  

In this 90 minute workshops we will move past restrictive mindsets and limiting beliefs to build confidence both on and off the mat.

Cancelation Policy :: Event cancelation policy applies - full refund to momence account if canceled 48 hour prior to event start
- **Event URL**: https://allevents.in/cape-charles/yoga-through-life-stages-ages-andand-beyond/200028936819640
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Cape Charles
- **state**: VA
- **country**: United States
- **location**: 712 Randolph Ave Unit C Cape Charles 23310
- **lat**: 37.26804
- **long**: -76.00978
- **full address**: 712 Randolph Ave Unit C Cape Charles 23310, 712 Randolph Ave, Cape Charles, VA 23310-3349, United States

## Event gallery

- **Alt text**: Yoga Through Life Stages, Ages && Beyond
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/8c27891aafc1911bea0129165433621c2537b9fcfdb1949346cbd1212fd59f70-rimg-w1200-h675-dcffffdd-gmir?v=1762513484

## FAQs

- **Q**: When and where is Yoga Through Life Stages, Ages && Beyond being held?
  - **A:** Yoga Through Life Stages, Ages && Beyond takes place on Sun, 09 Nov, 2025 at 11:45 am to Sun, 09 Nov, 2025 at 01:15 pm at 712 Randolph Ave Unit C Cape Charles 23310, 712 Randolph Ave, Cape Charles, VA 23310-3349, United States.
- **Q**: Who is organizing Yoga Through Life Stages, Ages && Beyond?
  - **A:** Yoga Through Life Stages, Ages && Beyond is organized by Sky's The Limit Yoga Co.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Through Life Stages, Ages && Beyond is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cape Charles, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Through Life Stages, Ages && Beyond sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-09",
        "endDate": "2025-11-09",
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        "organizer": [
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```