Yoga Nidra CC

When :: Saturday 3.21 || 12:15P
Where :: CC Water Studio || 712 Randolph Road Unit C
Cost :: $18 || 50% off for members

Let's kick start the spring season with some chilllll vibes!

Join us for our first EVER Yoga Nidra session in the CC Water Studio! If you are a real OG to the sun studio and remember when we had “nap-asana” on the schedule, this is taking it to a new magical level!

We will start our session with a bit of education to give you a sense of what is to come && follow it up with 15min of gentle movement to prepare the body for rest then conclude with Yoga Nidra.

Yoga Nidra is also known as "yogic sleep," && is a form of guided meditation that aims to induce a state of deep relaxation and inner peace.

Cancelation Policy :: Event cancelation policy applies - full refund to momence account if canceled 48 hour prior to event start
PS :: Please bring your mat along for the ride!

You may also like the following events from Sky's The Limit Yoga Co:

• This Sunday, 22nd February, 10:30 am, Yoga on Tap - Oozlefinch Beers & Blending in Fort Monroe
• This Sunday, 22nd February, 03:00 pm, Reiki And Restore CC in Cape Charles
• Next Saturday, 28th February, 11:00 am, Toddler Yoga in Norfolk

Also check out other Health & Wellness events in Cape Charles.