If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cape Town. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cape Town.
Date | Event | Venue |
---|---|---|
05 Oct 2024 | The Modern Womans Pursuit of Wellbeing A SheSays Cape Town Event | InUWell, Cape Town |
05 Oct 2024 | Funky Wave Jam Blouberg Secret Sunrise | Bloubergstrand Beach, Table View, Cape Town |
05 Oct 2024 | Immersion Part 1 Camps Bay Tidal Pool Secret Sunrise | Camps Bay Tidal Pool, Cape Town |
20 Oct 2024 | CAPE TOWN seminar - Migrate to New Zealand or Australia | The Commodore Hotel, Cape Town |
22 Oct 2024 | Africa Health | CTICC (Cape Town International Convention Centre) |
18 Oct 2024 | Shanti Wellness Festival | Muldersvlei Estate Wedding & Guest House, Muldersvlei, South Africa, Cape Town |
05 Oct 2024 | Cape Town Day of Connection | Stoep Startup Coworking Space, Cape Town |
19 Oct 2024 | Soul Alignment Workshop - Release Heal Empower | 43 Heather Street, Claremont, South Africa, Cape Town |
27 Oct 2024 | Yoga Nidra Workshop - Claremont | House of Yoga, Cape Town |
06 Oct 2024 | Southern Suburbs Holistic Festival | Observatory Community Centre, Cape Town |
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