

# Event Details

- **Event Name**: Sunday Pound
- **Event Start and End Date**: Sun, 17 May, 2026 at 04:00 pm (-05:00)
- **Event Description**: Lots of Squats = One Strong Booty!
Pound is a 45 minute cardio kicker set to heart pumping music. Using our RipStix, you will combine Pilates, S&amp;C, to get a full body workout. Cost is $10. You need a yoga mat, comfortable shoes and water. Entrance is at the back of 109 N Main Street in Canton, Rockout Workout Studio.
Punch cards available for purchase: $90/10 classes
What I'm about:
https://www.youtube.com/watch?v=i1LL1gt2uYk
Check out my bio:
https://poundfit.com/the-label/profile/
- **Event URL**: https://allevents.in/canton/sunday-pound/200030034879950
- **Event Categories**: health-wellness, workshops, yoga, pilates
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Canton
- **state**: SD
- **country**: United States
- **location**: 109 N Main Street , Canton, SD, United States, South Dakota 57013
- **lat**: 43.30121
- **long**: -96.59312
- **full address**: 109 N Main Street , Canton, SD, United States, South Dakota 57013

## Event gallery

- **Alt text**: Sunday Pound
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b3f26b24838e9e8a85d5b0ee0cf30cc76fb278b2c5c5c9abc0df12049400bf9f-rimg-w1200-h829-dc2f302f-gmir?v=1778257910

## FAQs

- **Q**: When and where is Sunday Pound being held?
  - **A:** Sunday Pound takes place on Sun, 17 May, 2026 at 04:00 pm to Sun, 17 May, 2026 at 04:00 pm at 109 N Main Street , Canton, SD, United States, South Dakota 57013.
- **Q**: Who is organizing Sunday Pound?
  - **A:** Sunday Pound is organized by POUND By Amber.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sunday Pound is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Canton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunday Pound sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
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        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Sunday Pound",
        "image": "https://cdn-az.allevents.in/events4/banners/b3f26b24838e9e8a85d5b0ee0cf30cc76fb278b2c5c5c9abc0df12049400bf9f-rimg-w1200-h829-dc2f302f-gmir?v=1778257910",
        "startDate": "2026-05-17T16:00:00-05:00",
        "url": "https://allevents.in/canton/sunday-pound/200030034879950",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "109 N Main Street , Canton, SD, United States, South Dakota 57013",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "109 N Main St, Canton, SD 57013-1740, United States",
                "addressLocality": "Canton",
                "addressRegion": "SD",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Lots of Squats = One Strong Booty!\nPound is a 45 minute cardio kicker set to heart pumping music. Using our RipStix, you will combine Pilates, S&C, to get a full body workout. Cost is $10. You need a yoga mat, comfortable shoes and water. Entrance is at the back of 109 N Main Street in Canton, R",
        "organizer": [
            {
                "@type": "Organization",
                "name": "POUND By Amber",
                "url": "https://allevents.in/org/pound-by-amber/17256193",
                "description": "Don't just listen to the music - BECOME the music! Get your cardio and strength training all in one Badass Workout. Pound is designed for all fitness levels and provides an exhilarating atmosphere to let loose, tone up and RockOut! "
            }
        ]
    }
]
```