# Event Details

- **Event Name**: Sound Asleep Guided Yoga Nidra & Gentle Sound Bath
- **Event Start and End Date**: Mon, 12 Oct, 2026 at 07:00 pm – Mon, 12 Oct, 2026 at 08:15 pm (-04:00)
- **Event Description**: Give your mind and body the ultimate gift of effortless relaxation. Sound Asleep combines the restorative rest of Yoga Nidra with an immersive live sound bath to create a practice centered entirely on your comfort. Yoga Nidra is a fully supported, lying-down mindfulness meditation that gently guides your brain waves into the sweet spot between wakefulness and sleep. In this restful state, your breath slows, your nervous system regulates, and daily stress melts away, opening up an opportunity to explore the deeper, subtle aspects of yogic teachings. Utilizing an array of studio props, you will be guided to choose your most comfortable physical position, allowing the soothing sound alchemy to resonate through you and clear out mental clutter with zero physical effort required.
 
Experience Level: Accessible for every body, with absolutely no prior yoga or meditation experience required

The Takeaway: Leave feeling deeply rested, physically spacious, and carrying a profound sense of mental clarity and peace

Great For: Anyone finding it challenging to quiet a busy mind, individuals navigating trouble sleeping, and those seeking total nervous system regulation
- **Event URL**: https://allevents.in/canton/sound-asleep-guided-yoga-nidra-and-gentle-sound-bath/200030776925401
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Canton
- **state**: OH
- **country**: United States
- **location**: 4626 Cleveland Ave NW, Canton, OH 44709-1873, United States
- **lat**: 40.84921
- **long**: -81.39215
- **full address**: 4626 Cleveland Ave NW, Canton, OH 44709-1873, United States

## Event gallery

- **Alt text**: Sound Asleep Guided Yoga Nidra & Gentle Sound Bath
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/d8c058aa098365232951b131b3511173c9c014cb0828fcc3f14b6144c567f3b1-rimg-w1200-h675-dc987858-gmir?v=1791150120

## FAQs

- **Q**: When and where is Sound Asleep Guided Yoga Nidra & Gentle Sound Bath being held?
  - **A:** Sound Asleep Guided Yoga Nidra & Gentle Sound Bath takes place on Mon, 12 Oct, 2026 at 07:00 pm to Mon, 12 Oct, 2026 at 08:15 pm at 4626 Cleveland Ave NW, Canton, OH 44709-1873, United States.
- **Q**: Who is organizing Sound Asleep Guided Yoga Nidra & Gentle Sound Bath?
  - **A:** Sound Asleep Guided Yoga Nidra & Gentle Sound Bath is organized by The Yoga Place & Yoga Central Ohio.

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