# Event Details

- **Event Name**: Reclaim Her: Movement for Motherhood Free Demo Class
- **Event Start and End Date**: Thu, 25 Jun, 2026 at 09:30 am
- **Event Description**: ✨ Reclaim Her: Movement for Motherhood ✨

Moms, this one is for YOU. ?

After pregnancy, it’s easy to put yourself at the bottom of the priority list. Reclaim Her is an 8-week postpartum strength and confidence series designed to help you reconnect with your body, rebuild strength, and feel like yourself again.

This isn’t about “bouncing back.” It’s about moving forward with confidence.

✔️ Core and breathing restoration
✔️ Posture and pelvic stability work
✔️ Progressive strength training for postpartum bodies
✔️ Glute, hip, balance, and functional movement training
✔️ Low-impact conditioning
✔️ Weekly at-home workouts through the Trainerize app
✔️ Supportive small-group environment

Led by Judi in our private studio at BodyFit Physical Therapy, each session is limited to just 4-5 women, allowing for individualized coaching and modifications every step of the way.

? Thursdays at 9:30 AM
? BodyFit Physical Therapy | Canton, CT
? June 25, 2026

**Enjoy this FREE trial class before the sessions begin**

As mothers, so much energy is spent caring for everyone else. This program is your reminder that investing in your own health isn’t selfish—it’s essential.

When you feel stronger, healthier, and more energized, everyone benefits... especially you. 

Spots are limited and available on a first-come, first-served basis.

Click the link below OR call (860) 507-7365 to schedule your FREE trial class today.

https://kilo.gymleadmachine.com/widget/bookings/reclaimherdemoday
- **Event URL**: https://allevents.in/canton/reclaim-her-movement-for-motherhood-free-demo-class/200030229404031
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Canton
- **state**: CT
- **country**: United States
- **location**: 110 Albany Tpk Suite #927, Canton, CT
- **lat**: 41.82328
- **long**: -72.88307
- **full address**: 110 Albany Tpk Suite #927, Canton, CT, United States

## Event gallery

- **Alt text**: Reclaim Her: Movement for Motherhood Free Demo Class
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/1d775917306a92b837e1c1bf4b51dbc885c8469dfc23d38dc3f35b6c2de2eb12-rimg-w1200-h1500-dc15171c-gmir?v=1782009214

## FAQs

- **Q**: When and where is Reclaim Her: Movement for Motherhood Free Demo Class being held?
  - **A:** Reclaim Her: Movement for Motherhood Free Demo Class takes place on Thu, 25 Jun, 2026 at 09:30 am to Thu, 25 Jun, 2026 at 09:30 am at 110 Albany Tpk Suite #927, Canton, CT, United States.
- **Q**: Who is organizing Reclaim Her: Movement for Motherhood Free Demo Class?
  - **A:** Reclaim Her: Movement for Motherhood Free Demo Class is organized by BodyFit Physical Therapy.

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