# Event Details - **Event Name**: ONC & 1st Phorm Community 5K Walk/Ruck — Step & Connect! - **Event Start and End Date**: Sat, 09 May, 2026 at 08:30 am – Sat, 09 May, 2026 at 10:00 am - **Event Description**: Join us for the ONC & 1st Phorm 5K Walk/Ruck — Step up, connect, and crush those steps together!About this EventONC & 1st Phorm Community 5K Walk/Ruck — Step & Connect!Join us in person for a fun and energizing 5K walk or ruck! Whether you're stepping out for fitness or looking to connect with awesome people, this event is your chance to do both. Lace up your shoes, bring your best vibes, and let's make some memories together. Don’t miss out on the perfect blend of movement and community spirit. Restrooms are available. Water, fruit and snacks will be provided by Optimal Nutrition Coaching, 1st Phorm & That's It! We'll meet by the playground (turn left into the park)@ 8:15 am. Everyone will have the chance to win prizes!! See you there!Agenda?: 08:30 AM - 10:00 AMMay Community Walk /Ruck Host: Coach Cathy - Optimal Nutrition Coaching Info: Monthly Community 5K Walk/Ruck… designed to get you moving, meet great people, and build healthy habits in a supportive environment. It’s for all fitness levels. Walk at your pace & add a weighted vest/backpack for an extra challenge. We will start at 8:30. Arrive a few minutes early for some pre walk/ruck hydration! Bring your friends, family, kids, or coworkers and come enjoy fresh air, movement, and connection. We’ll kick things off with energy drinks and finish with protein and snacks! Come sip, step, and connect!! - **Event URL**: https://allevents.in/canton/onc-and-1st-phorm-community-5k-walk-ruck-—-step-and-connect/100001987414436078 - **Event Categories**: marathons, contests, kids - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Canton - **state**: GA - **country**: United States - **location**: Etowah River Park - **lat**: 34.2448424 - **long**: -84.47710169999999 - **full address**: Etowah River Park, 600 Brown Industrial Parkway, Canton, United States ## Event gallery - **Alt text**: ONC & 1st Phorm Community 5K Walk/Ruck — Step & Connect! - **Image URL**: https://cdn-az.allevents.in/events6/banners/52a52d5cb2771a122fd8e47ac613d2a21813b781a3ca00e6104c07e23a39dc3f-rimg-w1200-h1202-dc111111-gmir.jpg?v=1777663093 ## FAQs - **Q**: When and where is ONC & 1st Phorm Community 5K Walk/Ruck — Step & Connect! being held? - **A:** ONC & 1st Phorm Community 5K Walk/Ruck — Step & Connect! takes place on Sat, 09 May, 2026 at 08:30 am to Sat, 09 May, 2026 at 10:00 am at Etowah River Park, 600 Brown Industrial Parkway, Canton, United States. - **Q**: Who is organizing ONC & 1st Phorm Community 5K Walk/Ruck — Step & Connect!? - **A:** ONC & 1st Phorm Community 5K Walk/Ruck — Step & Connect! is organized by Coach Cathy ~ Optimal Nutrition Coaching. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "ONC & 1st Phorm Community 5K Walk/Ruck — Step & Connect!", "image": "https://cdn-az.allevents.in/events6/banners/52a52d5cb2771a122fd8e47ac613d2a21813b781a3ca00e6104c07e23a39dc3f-rimg-w1200-h1202-dc111111-gmir.jpg?v=1777663093", "startDate": "2026-05-09", "endDate": "2026-05-09", "url": "https://allevents.in/canton/onc-and-1st-phorm-community-5k-walk-ruck-—-step-and-connect/100001987414436078", "location": { "@type": "Place", "name": "Etowah River Park", "address": { "@type": "PostalAddress", "streetAddress": "600 Brown Industrial Parkway", "postalCode": "30114", "addressLocality": "Canton", "addressRegion": "GA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "34.2448424", "longitude": "-84.47710169999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for the ONC & 1st Phorm 5K Walk/Ruck — Step up, connect, and crush those steps together!", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-05-30", "availabilityEnds": "2026-05-09", "validFrom": "2026-05-30", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/canton/onc-and-1st-phorm-community-5k-walk-ruck-—-step-and-connect/100001987414436078" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-05-30", "availabilityEnds": "", "validFrom": "2026-05-30", "url": "https://allevents.in/canton/onc-and-1st-phorm-community-5k-walk-ruck-—-step-and-connect/100001987414436078", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Coach Cathy Optimal Nutrition Coaching", "url": "https://allevents.in/org/coach-cathy-~-optimal-nutrition-coaching/27742385", "description": "I’m Catherine—Registered Nurse, Double Certified Nutrition Coach, and founder of Optimal Nutrition Coaching. I specialize in helping men and women build lean muscle, lose body fat, and improve energy by focusing on sustainable fitness, personalized nutrition, and real-life habits that actually stick.I host community events like 5K walks, rucks, and wellness meetups designed to bring people together, get them moving, and create a supportive environment where everyone feels welcome—no matter their starting point. These events are about more than just fitness… they’re about connection, accountability, and building a lifestyle you can maintain.My mission is simple: help people cut through the confusion, take action, and become the kind of person who shows up for their health consistently. If you’re looking for real guidance, real community, and real results—you’re in the right place." } ] } ] ```