# Event Details

- **Event Name**: Mindfulness in the Park
- **Event Start and End Date**: Sat, 23 May, 2026 at 11:00 am – Sat, 20 Jun, 2026 at 11:00 am (-04:00)
- **Event Description**: Step outside, take a deep breath, and give yourself the gift of stillness,About this EventFREE EVENT!  Step outside, take a deep breath, and give yourself the gift of stillness. Mindfulness in the Park offers a peaceful outdoor setting at the National First Ladies Library & Museum – First Ladies Park to slow down, reconnect, and find calm in your everyday life.This one-hour session blends:● Mindfulness practices● Guided meditation● Grounding techniques● Creative exercises that engage your sensesWhether you’re new to mindfulness or looking to deepen your practice, you’ll leave with practical tools to carry with you beyond the park.Meet Your Guide – Jared Sparks, MA, LPCC-S:Jared is a licensed clinical counselor who draws on evidence-based approaches including DBT, ACT, CBT, EMDR, and TF-CBT. He specializes in trauma, anxiety, depression, and adolescent mental health, creating an accessible, welcoming outdoor experience that fosters resilience, emotional regulation, and connection.💲 Cost: Free!✨ Please register so we can plan for everyone — all experience levels welcome!
- **Event URL**: https://allevents.in/canton/mindfulness-in-the-park/100001985846119200
- **Event Categories**: health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Canton
- **state**: OH
- **country**: United States
- **location**: First Ladies National Historic Site
- **lat**: 40.79761799999999
- **long**: -81.37534099999999
- **full address**: First Ladies National Historic Site, 205 Market Avenue South, Canton, United States

## Event gallery

- **Alt text**: Mindfulness in the Park
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9d5c959ed12b2a95c115a6bff93f6b250932329116ddd6533ec3eeca728eb961-rimg-w1200-h600-dcffffff-gmir.jpg?v=1774414872

## FAQs

- **Q**: When and where is Mindfulness in the Park being held?
  - **A:** Mindfulness in the Park takes place on Sat, 23 May, 2026 at 11:00 am to Sat, 20 Jun, 2026 at 11:00 am at First Ladies National Historic Site, 205 Market Avenue South, Canton, United States.
- **Q**: Who is organizing Mindfulness in the Park?
  - **A:** Mindfulness in the Park is organized by First Ladies National Historic Site | National First Ladies' Library.

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