📍 SPADE Wellness Studio
💃 Instructor: Lena Duncan
💲 $80 for the full 4-week series
This beginner-friendly Belly Dancing 101 series is designed for women of all ages and experience levels—no dance background required.
Over four weeks, you’ll learn foundational belly dance movements that improve:
• Core strength
• Mobility and posture
• Body awareness and confidence
• Joyful, expressive movement
This is a supportive, welcoming space where women come together to move, laugh, and reconnect with their bodies—without pressure or perfection.
✨ What to expect:
• Small group instruction
• Clear, easy-to-follow choreography
• Low-impact, joint-friendly movement
• A fun, empowering atmosphere
✨ What to bring:
• Comfortable workout clothes
• Barefoot or dance socks
• An open mind and willingness to move
Spots are limited to keep the experience personal and high-quality.
👉 Register online at ClubSpade365.com or through the Fit by Wix app
Come move with us—and discover a new way to feel strong, confident, and alive in your body
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