Come for Earth Chants in the afternoon and stay for the Soundbath, or just come to either. People love our Soundbath at the beautiful Quiet View. Experiencing sacred, healing and therapeutic sound in a circular space is very special.
Time to relax and restore. Apart from the deep nourishing relaxation and the enjoyment of being bathed in sound, benefits people often experience are increased sense of self awareness, feeling more connected to self and life, feeling cleansed or clearer, reduced stress and anxiety, help with pain control. You may also receive information or insight.
During this sort of sound work, as the brainwaves entrain to a slower rhythm, we enter a state of consciousness akin to meditation where stress hormones lower, blood pressure and heart rate drop and the brain’s sodium and potassium levels can be balanced. In this state, cellular regeneration can occur.
The BAST method of sound bath meditation is designed to help facilitate this very deep relaxed state. People usually find sound an easier way to achieve this state than by meditating.
Apart from the deep relaxation there’s also usually a great feel-good factor.
*Please bring a yoga mat, pillow, blanket and bottle of water*
To book a private session please contact me
“Thank you! I set my intention that my knees would be less painful and they have been great today! Wonderful sound bath as usual. My friends loved it too and are hoping to book on to the next one with a couple of their friends.” Nina Dougall
“Thank you so much for another beautiful day at the Quiet View. I felt truly blessed to be be able to spend time with beautiful people in such a peaceful setting.”
“Thank you so much for the sound bath yesterday. I’ve woken up full of the joys of spring and a renewed enthusiasm for life. And i did have a fantastic deep nights sleep too.”
“I went to a gong bath in A Quiet View in Kingston, near Canterbury. It was a magical event put on by the wonderful Naomy Raven. Do check out her work. I’m mega impressed.”
“I’m sure Naomy Raven could explain it better. I It’s aural, physical and spiritual experience. We make ourselves comfortable on the floor with rugs and cushions, and close our eyes. It starts gently with the sound of the smaller gongs. We allow the different sound waves to envelop us. This gradually builds up and includes a very large gong. It’s wonderful and absorbing. The sound of the large gong gets louder and louder, not by bashing but in a very subtle way. We also hear the rain sound tube Then it all slowly fades away and allows us to embrace the silence.”
You may also like the following events from Sacred Voice Healing Drum:
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Health & Wellness events in Canterbury.
