Mindfulness & The Art of Conscious Ageing
A Quiet, relaxing, reflective day on the theme of Conscious Ageing. Centred on the work of Palmer J Parkers book, "On the Brink of Everything" Grace, Gravity & Getting Old. The day will include gentle mindful movement, meditations, reflections & maybe even some wry laughter!
To Book or inquire Please email: c3YgISBzdG9sdG9uIHwgeWFob28gISBjbyAhIHVr
or call 07784 304843