When I worked in the criminal justice system, I noticed something that has shaped my work over the years... different people, different situations… yet the same internal viewpoint shaping their choices.
Why, because they were seeing the world through a filter they didn’t even know they had.
And honestly, many of us do the same thing, but in different ways.
It shows up in the patterns we keep circling, the reactions that fire off before we can catch them, the moments that feel strangely familiar even when we want something different.
If the internal filter doesn’t shift, the pattern repeats.
Simple as that.
This Sunday I’m teaching Pattern Disruption at Aligned Wellness and Events .
We’ll look at the filter you’ve been using, how it still shapes your reactions, and what it takes to change the signal so the same loop stops showing up.
If you’ve been feeling ready to move out of an old story, this will make the “why” finally make sense. All for just $33!
Sunday 12/7/25 1-3 pm MT
114 N 7th St, Cañon City, CO 81212
Please sign up in advance here:
https://www.disruptinggracefully.com/cart/233200-Pattern-Disruption-A-Live-In-Person
And if you can’t make it, try this:
Notice the moments where your reaction feels stronger than the situation.
That’s usually the doorway into the real pattern.
Also check out other Health & Wellness events in Canon City.
