Conscious Conversations - a mid-day moment to reflect & reset

Take a mindful pause in the middle of your day for Conscious Conversations — a one-hour experience blending awareness and subtle energy in a way that’s practical and approachable.

In Recalibrate – Staying Grounded, Barbara Ann Jacques, Ph.D., introduces simple ways to understand how our bodies and minds respond to the energy around us — and how to bring ourselves back to balance in under a minute.

Through short discussion and guided practice, you’ll: Learn what “recalibration” really means and how stress, emotion, and attention affect your energy field. Discover how coherence and connection explain why energy and emotion feel contagious.

Experience an easy, eyes-open technique to reset your own system anytime. Explore how staying grounded supports clarity, calm, and better communication at work and home.

Each Conscious Conversation is just $11, designed to make these insights accessible to everyone while creating space for meaningful connection and personal growth.
Space is limited, so please sign up in advance. *REGISTRATION CLOSES @ 12 PM 12/9*

You may also like the following events from Aligned Wellness and Events :

• Next Monday, 1st December, 06:00 pm, Monthly Women's Group - with Sound Bowl Meditations! in Canon City
• Next Thursday, 4th December, 06:00 pm, Q&A for Rooted in Love Path & Purpose in Canon City
• Next Sunday, 7th December, 01:00 pm, Pattern Disruption Workshop! in Canon City