# Event Details

- **Event Name**: CoreShift: Creating Wellness through Awareness and Acceptance
- **Event Start and End Date**: Sat, 25 Jan, 2020 at 01:30 pm – Sat, 25 Jan, 2020 at 04:30 pm
- **Event Description**: With Nikki Fortin, Registered Psychologist and Yoga Instructor

Come explore and wake up to your subconscious mind by using Yogic practices, psychological tools and techniques and the power of your own wisdom and awareness.

This weekend course is about shining the light of awareness on ALL parts of our self as a spiritual practice and as a means towards creating significant, lasting contentment. The more we can accept ourselves as a whole, the closer we come to realization. Self reflection (Svadhyaya) can also be a doorway into realization.

We hold 95% of our brains’ potential in the subconscious mind and for most of us, we are unaware how it impacts our day to day function, which includes those areas in which we feel stuck or stagnant. By tapping into subconscious beliefs, reactions and roles, we can begin to unravel a lifetime of conditioning and patterning.

This weekend we will use yogic practices, psychology techniques, personal reflection, and a willingness to share, in order to provide answers and awareness into those parts of yourself that are holding back growth that you might not even be aware of. This practice of Svadhyaya is one of the 8 limbs of Ashtanga yoga and one of the lesser known Niyamas. Individual awareness is never far from Universal consciousness. By paying attention to those parts of ourselves we can’t see, or those parts that we are intolerant of, we can begin to shift into a space of acceptance and wholeness.
We will explore this by looking at attachment styles, family systems, and current roles we assume in our lives in order to identify those areas in our lives in which we are acting from a place of habit, or unconsciously. We will also examine deeply held limiting beliefs, identify them and find the specific antidote for you.

Please bring: journal, yoga mat, comfortable clothes and anything else to make you feel comfortable for an afternoon of sitting.

A portion of this course might be covered by your insurance benefits. Receipts will be issued by Nikki as requested.

Price: $120 Regular Price; 10% Discount for Auto-Renew Members
- **Event URL**: https://allevents.in/canmore/coreshift-creating-wellness-through-awareness-and-acceptance/200018409805534
- **Event Categories**: health-wellness, Art, Nonprofit, Theatre
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Canmore
- **state**: AB
- **country**: Canada
- **location**: The Yoga Lounge
- **lat**: 51.08941
- **long**: -115.3624
- **full address**: The Yoga Lounge, 200 - 826 Main Street, Canmore, Alberta T1W 2B7, Canada

## Event gallery

- **Alt text**: CoreShift: Creating Wellness through Awareness and Acceptance
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/3851aae5f013eeda0d6ff899353c03fb78f61e71eef334ff434104f35f719b37-rimg-w523-h350-gmir.jpg?v=1579778211

## FAQs

- **Q**: When and where is CoreShift: Creating Wellness through Awareness and Acceptance being held?
  - **A:** CoreShift: Creating Wellness through Awareness and Acceptance takes place on Sat, 25 Jan, 2020 at 01:30 pm to Sat, 25 Jan, 2020 at 04:30 pm at The Yoga Lounge, 200 - 826 Main Street, Canmore, Alberta T1W 2B7, Canada.

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