

# Event Details

- **Event Name**: Food as Medicine: Seasonal Wellness
- **Event Start and End Date**: Sun, 08 Mar, 2026 at 10:00 am – Sun, 08 Mar, 2026 at 12:00 pm
- **Event Description**: **NEW DATE: MARCH 8th** (rescheduled to do weather)

Are you ready to learn an easy, intuitive way to think about seasonal wellness that takes the guesswork out of feeling good through winter? ❄️

No, we won’t go over lists of plants to memorize. ?

And I won’t overwhelm you with a list of herbs you need to buy to make this all work. ?

✅ You’ll learn the basics of how healing works in the body through the energetics of wellness (hot/cold, wet/dry).

✅ And you’ll learn how each of the 5 seasons (from 5 Element Chinese Medicine) shape what foods and herbs act as medicine (right food for the right time of year).

✅ I’ll teach you how to:
- understand the basic energetics of each season so you know what you’ll need to stay healthy,
- figure out your personal energetics so you know what your specific body needs, 
- know what foods and herbs you already have in your home that are easy medicine ready to support you
- tailor the herbs and foods you buy to match your energetics and those of the season.

❄️ In this Winter Wellness class, you’ll get to: ❄️
- try a warming, nourishing overnight breakfast recipe
- enjoy a warming tea
- sample herbs specific for winter wellness
- learn which basic supplements and herbs are most helpful for Winter
- take home a sampling of some of my easy, favorite teas to keep on hand for when you don’t feel well
- ask me any of your burning questions about holistic wellness!

? You'll also get a *study guide* with notes and recipe ideas!

✅ WHAT TO BRING:
- *Your favorite mug for sampling*
- Your sense of humor and adventure
- And open mind
- Cash to grab coffee or snacks at Budgies before or after class
- A warm jacket or sweater if it’s extra cold that day

? WHERE:  Budgie's Bakeshop Meeting Hall, 1808 Pisgah Hwy., Candler, NC 28715 (the old church building next door)

WHEN: 10a-12p

EXCHANGE: 
Save your Spot and Book ahead ($60): 
https://introwise.com/cara-helene/sessions/ovhDj3lifH5qiR1Wg2cE
OR
Community Pricing $45 ~ $60 ~ $75
(Venmo @CaraHelene or cash at the door)

✨About your teacher:
 Cara Helene is Mama of two; motherhood was her gateway into her work as a Holistic Medicine Woman.  Everything she teaches is grounded in years of professional training (Western and Chinese herbalism, flower essences, energy work, astrology) and experience as a mother and clinician. 
She knows how to distill complex concepts into something you can connect with and remember when you need it most.  In her healing and coaching practice, The Alkhemaerie, she loves guiding changemakers to lead from their soul to build a regenerative world.
- **Event URL**: https://allevents.in/candler/food-as-medicine-seasonal-wellness/200029696868526
- **Event Categories**: health-wellness, workshops, meetups, trips-adventures
- **Interested Audience**: 
  - total_interested_count: 42

## Ticket Details

- **Ticket URL**: https://introwise.com/cara-helene/sessions/ovhDj3lifH5qiR1Wg2cE?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=candler-events

## Event venue details

- **city**: Candler
- **state**: NC
- **country**: United States
- **location**: Budgie's Bakeshop Meeting Hall, 1808 Pisgah Hwy., Candler, NC 28715
- **lat**: 35.48321
- **long**: -82.74115
- **full address**: Budgie's Bakeshop Meeting Hall, 1808 Pisgah Hwy., Candler, NC 28715, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Alkhemaerie, LLC (https://allevents.in/org/the-alkhemaerie-llc/18906471)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/49f5bc9cfe425e83576a066703d1b345326fe3cfacac026cdb1937d6fa9b567c-rimg-w1200-h444-dc417d4a-gmir?v=1772336792
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/51f9b0cc23b830cceb9b32a059f81f13e0f5ddc342d46e18af73870d503383c1-rimg-w300-h300-dc417c4a-gmir?v=1772336814

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 08 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** Budgie's Bakeshop Meeting Hall, 1808 Pisgah Hwy., Candler, NC 28715, United States
- **Q**: Who is organizing the event?
  - **A:** The Alkhemaerie, LLC
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meetups, trips-adventures
- **Q**: Where can I find ticket details about Food as Medicine: Seasonal Wellness ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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