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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Canberra. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Canberra.
| Date | Event | Venue |
|---|---|---|
| 23 Sep 2024 | Tai Chi and Qigong in Turner on Mondays | Tunde-world-Turner-4, Canberra |
| 19 Sep 2024 | Belconnen Tai chi and Qigong on Thursdays | Tunde-world-Belconnen-5, Canberra |
| 28 Sep 2024 | Floriade Early Morning Walks | Path near traffic lights that cross Commonwealth Ave Bridge (near the corner of Regatta Place and Albert Street), Canberra |
| 30 Sep 2024 | Mastering Meditation Classes | The Griffin Centre, Canberra |
| 21 Sep 2024 | ILLUMINATE & Elevate | Change Yoga & Wellness (Forde), Canberra |
| 22 Sep 2024 | Flynns Walk - Canberra 2024 | Commonwealth Pl, Parkes ACT 2600, Australia, Canberra |
| 20 Sep 2024 | Taboo ANU Badger Drinks - Pad It Forward | Badger & Co, Canberra |
| 29 Sep 2024 | Restorative Sounds with Sare | Balanced Yoga, Canberra |
| 19 Nov 2024 | Expanding Restorative Justice Earlier is better but its never too late | 4 Knowles Pl, Canberra |
| 01 Nov 2024 | Holistic Wellness Taster- Gold Creek ACT | The Abbey, Canberra |
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