Search results for:
No result found! Try with different keywords!

Health & Wellness Events in Canberra

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Canberra. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Canberra.

Upcoming Health & Wellness Events in Canberra

Ongoing

ITIL® – Service Operation (SO) 2 Days Virtual Live Training in Canberra

Canberra , Australia

Course Description: This ITIL Service Lifecycle Course immerses participants in the overall concepts, Processes, Policies and methods associated with the Service Operation phase of the Service Lifecycle. The Course covers the Management and control... Read More

Thu Aug 22 2019 at 09:00 am to Fri Aug 23 2019 at 05:00 pm

Today

Stress and its Impact on Brain Architecture

Hyatt Hotel Canberra - A Park Hyatt Hotel , 120 Commonwealth Avenue, Canberra, Australian Capital Territory 2600, Canberra, Australia

Not all stress is bad, however, never before has chronic unresolved stress had such a damaging effect on our lives and our health, particularly the health and function of the brain. 1 in 3 Australian adults report feeling significantly stressed in their d... Read More

Fri Aug 23 2019
09:30 am to 04:40 pm

Tomorrow

Global Climbing Day - BlocHaus Canberra

BlocHaus Canberra , Unit 2, Building 2, 1 Dairy Rd Fyshwick, Canberra, Australian Capital Territory 2609, Canberra, Australia

Join us for Global Climbing Day on August 24th! We’ve teamed up with The North Face and climbing gyms across the globe to celebrate inclusivity and community through climbing. We'll have free classes on the day so you can drop in to a Pilates, Yoga or Bo... Read More

Sat Aug 24 2019
08:00 am to 10:00 pm

Aug 25 2019

Bring Dad* // Sunday Morning Yoga

148 Bunda St , 148 Bunda Street, Canberra, Australia

Bring Dad* // Sunday Morning Yoga * the father figure in your life  Samantha from Rise Yoga Studio will be leading a Sunday morning yoga flow celebrating our Dads. Bring your father or father figure to this complimentary practice a... Read More

Sun Aug 25 2019
09:00 am to 09:50 am

The Wellness Provider's Check-in - Meditation, Visioning and Goal Setting

Change Yoga & Wellness , Unit 6, 26 Francis Forde Blvd, Canberra, Australia

  "A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more. " - Roseabeth Moss Kanter.   Change Yoga & Wellness Studio and thinkoutloud are hosting a workshop for Canberr... Read More

Sun Aug 25 2019
10:30 am to 12:30 pm
Advertisement.

The Foot Collective x Rise Studio

Rise Studio Canberra , 39/1 Cowlishaw St.,, Tuggeranong, Australian Capital Territory, Australia 2900, Canberra, Australia

The Foot Collective Workshop Sunday 25 August 1:00-3:00 $60 *A logical, no-nonsense approach to choosing the right footwear for your body *Simple, powerful strategies for restoring foot/ankle mobility and strength *Steps towards elimina... Read More

Sun Aug 25 2019
01:00 pm to 03:00 pm

Aug 26 2019

Synthetic Opioid Masterclass

Australian Strategic Policy Institute , 40 Macquarie St, Canberra, Australian Capital Territory 2600, Canberra, Australia

The Australian Strategic Policy Institute (ASPI) is delighted to invite you to attend our upcoming ASPI Synthetic Opioid Masterclass. The ASPI Synthetic Opioid Masterclass is a unique one-day intensive event that will provide participants with a detailed... Read More

Mon Aug 26 2019
08:30 am to 05:00 pm

Technical Writing 4 Days Virtual Live Training

Canberra , Australia

Course  Description: Technical writing is usually the term given to writing about technical subjects, such as computers, machinery or equipment. This is the kind of writing one sees in instruction manuals, how-to books, and reference materials. This... Read More

Mon Aug 26 2019
09:00 am to 05:00 pm

Management of Value (MoV) Practitioner 2 Days Training in Canberra

Regus – Canberra City West , London Circuit, Canberra City West, Tower A, Level 5, 7 London Circuit, Canberra, Australia

Course Description: This 2-day interactive MoV Practitioner course provides a modular and case-study-driven approach to learning Management of Value (MoV). The core knowledge is structured and comprehensive; and well-rounded modules cover the method... Read More

Mon Aug 26 2019 at 09:00 am to Tue Aug 27 2019 at 05:00 pm

Management of Value (MoV) Practitioner 2 Days Virtual Live Training in Canberra

Canberra , Australia

Course Description: This 2-day interactive MoV Practitioner course provides a modular and case-study-driven approach to learning Management of Value (MoV). The core knowledge is structured and comprehensive; and well-rounded modules cover the method... Read More

Mon Aug 26 2019 at 09:00 am to Tue Aug 27 2019 at 05:00 pm

Aug 27 2019

Applying Randomised Controlled Trials for Program Evaluation

QT Canberra , 1 London Circuit, Canberra, Australian Capital Territory 2601, Canberra, Australia

The Applying Randomised Controlled Trials for Program & Policy Evaluation provides an extensive introduction to conducting randomised controlled trials, the gold standard method for assessing the true impacts of programs and policies. Leading empiri... Read More

Tue Aug 27 2019 at 09:00 am to Wed Aug 28 2019 at 05:00 pm

Canberra (Dickson) – An Introduction to Mindfulness & Meditation 4 Week Course

Dickson College (Room N8) , 184 Phillip Avenue, Canberra, Australia

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift sub... Read More

Tue Aug 27 2019 at 07:00 pm to Tue Sep 17 2019 at 07:00 pm

Aug 28 2019

Canberra (Chifley) – An Introduction to Mindfulness & Meditation 4 Week Course

Chifley Community Room , 71 Maclaurin Crescent, Canberra, Australia

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift sub... Read More

Wed Aug 28 2019 at 07:00 pm to Wed Sep 18 2019 at 07:00 pm

Aug 29 2019

Governance in Changing Democracy

Hyatt Hotel Canberra - A Park Hyatt Hotel , 120 Commonwealth Avenue, Canberra, Australian Capital Territory 2600, Canberra, Australia

Join the Institute of Public Administration Australia (IPAA) ACT and the Australian Institute of Company Directors (AICD) ACT division for the Public Sector Governance Forum and Welcome Reception. IPAA ACT is pleased to be partnering with the Australian... Read More

Thu Aug 29 2019
08:00 am to 04:30 pm

Management Of Risk Foundation (M_o_R) 2 Days Virtual Live Training in Canberra

Canberra , Australia

Course Description: This M_o_R Foundation Course lasts 2 days and prepares learners to demonstrate knowledge and comprehension of the four elements of the M_o_R framework: Principles, Approach, Processes, Embedding and Reviewing; and how these eleme... Read More

Thu Aug 29 2019 at 09:00 am to Fri Aug 30 2019 at 05:00 pm

DAMA Canberra: IIM & DAMA - AI @ Work Seminar Series

National Press Club , 16 National Circuit, Canberra, Australia

Registration from 17:30 for 18:00 start; we plan to finish by 19:30 The Institute for Information Management and DAMA Australia have joined together to present a seminar series, focused around the practical use and experiences related to implementin... Read More

Thu Aug 29 2019
05:30 pm to 07:30 pm

Inner Child Work: Shame

Canberra , Australian Capital Territory, Australia

Shame is considered to be one of the most misunderstood concepts in our life today. Shame is actually more of a biological affective reaction than emotion. It can be triggered when someone with whom we need closeness, such as a parent or guardian, is perc... Read More

Thu Aug 29 2019
06:00 pm to 08:00 pm

Aug 30 2019

Construction Breakfast

Majura Room , Ainslie Football Club, 52 Wakefield Avenue, Ainslie, Canberra, Australia

The theme for the breakfast is "Mental Health"... Read More

Fri Aug 30 2019
07:30 am to 09:00 am

Canberra Aromatree Book Launch

Perfect Potion , Canberra Centre, 148 Bunda Street Shop dg33, Canberra, Australian Capital Territory 2608, Canberra, Australia

Would you like to dive deeper into the world of aromatherapy? Join Sal for an enlightening session that will leave you feeling informed and inspired. When: Friday 30th August 2019 Time: 6pm - 7:30pm Where: Perfect Potion Canberra, Shop dg33 Canberra... Read More

Fri Aug 30 2019
06:00 pm to 07:30 pm

Aug 31 2019

Yoga 4 Dignity

Motion Fitness & Rehabilitation , 1 rouse place Charnwood, Canberra, Australian Capital Territory 2615, Canberra, Australia

? Get involved in a good karma charity event!!! ? Get all your friends together and come join us for a Yoga class on August 31 to help us raise funds and awareness of the issues faced by women and girls experiencing homelessness, domestic violence and pe... Read More

Sat Aug 31 2019
03:00 pm to 06:00 pm

Yoga 4 Dignity- Very Relaxing Afternoon!

Balanced Yoga , 39 Jardine Street, Kingston, Canberra, Australian Capital Territory 2604, Canberra, Australia

Join us for a “Very Relaxing Afternoon” for a very good cause! On Saturday 31st of August- Let Katie, Teegan and Kate spoil you with an afternoon of Restorative Yoga, soul nourishing meditations & Reiki Healing- all for the price of a donation to Sha... Read More

Sat Aug 31 2019 at 04:00 pm

Sep 01 2019

Learn Reiki II

Human Happiness , 17 Newland st., Canberra, Australian Capital Territory 2615, Canberra, Australia

Learn how to, and be attuned to give Reiki from a distance, and across time. Only suitable for people who have received Reiki I attunement and have been practicing Reiki I techniques for at least one month and feel ready for the next step in the training... Read More

Sun Sep 01 2019
10:00 am to 04:30 pm

Stress, Trauma Release Exercises Workshop

The Energy Healing Centre , 44 Hetherington Cct, Mckellar 2617, Canberra, Australia

Tension, Stress, Trauma Release Exercises, Meditation and Mindfulness. Are you tired of the way you feel at the end of the day? Have you experienced something in your past that you know is still impacting you? Are you looking for something to make your b... Read More

Sun Sep 01 2019
10:00 am to 04:00 pm

Restorative Sound Bath

Rise Studio Canberra , 39/1 Cowlishaw St.,, Tuggeranong, Australian Capital Territory, Australia 2900, Canberra, Australia

Enjoy an afternoon of rest and relaxation while your body is bathed in mezmerising sounds. The talented Tracey Page of Earth Mother Wellness will entrance you with her bowls, bells, gong, and more while Samantha will guide you through poses to coax the... Read More

Sun Sep 01 2019
12:00 pm to 02:00 pm

Sep 02 2019

Women's Adventure Film Tour 19/20 - Manuka

Capitol Cinemas Manuka , 6 Franklin Street, Manuka ACT, Canberra, Australian Capital Territory 2603, Canberra, Australia

The WOMEN’S ADVENTURE FILM TOUR presented by PADDY PALLIN is back for its third season! This is Australia’s original women’s adventure film tour, created by Adventure Entertainment in partnership with She Went Wild. This short film festival is a celebr... Read More

Mon Sep 02 2019
06:30 pm to 09:30 pm

Sep 04 2019

Research to Impact Program Cohort 2 - 2019

Canberra Innovation Network , Level 5, 1 Moore St, Canberra, Australia

Increase impact of your research and industry engagement using entrepreneurial methods Researchers from ANU, UC, CIT, Data61, CSIRO and UNSW Canberra may be eligible for a full scholarship ($2000 value). Apply here. The Research to Impact prog... Read More

Wed Sep 04 2019 at 01:00 pm to Wed Oct 16 2019 at 04:30 pm

Beginner Bonsai Four Week Course

National Arboretum Canberra , Forest Drive, Canberra, Australian Capital Territory 2601, Canberra, Australia

This four week beginner bonsai course covers the essentials for creating, styling and maintaining bonsai. By the end of the course, students will have taken home four potted bonsai and be confident in how to nurture their creations. This course is perfect... Read More

Wed Sep 04 2019
05:30 pm to 07:30 pm

4 Week Mindfulness Program for Carers - John James Foundation CANBERRA

John James Village , 4 Rusden St, Canberra, Australia

4 WEEK MINDFULNESS PROGRAM FOR CARERS This is a complimentary program brought to you by The John James Foundation.   The program is designed for carers who could do with some time out, build on their resilience skills, improve their own... Read More

Wed Sep 04 2019 at 06:00 pm to Wed Sep 25 2019 at 07:00 pm

Sep 05 2019

Management of Value (MoV) Foundation 2 Days Training in Canberra

Regus – Canberra City West , London Circuit, Canberra City West, Tower A, Level 5, 7 London Circuit, Canberra, Australia

Course Description: This 2-day interactive MoV Foundation course provides a modular and case-study-driven approach to learning Management of Value (MoV). The core knowledge is structured and comprehensive; and well-rounded modules cover the methodol... Read More

Thu Sep 05 2019 at 09:00 am to Fri Sep 06 2019 at 05:00 pm

Management Of Risk (M_o_R) Practitioner 2 Days Training in Canberra

Regus – Canberra City West , London Circuit, Canberra City West, Tower A, Level 5, 7 London Circuit, Canberra, Australia

Course Description: The M_o_R Practitioner Course has been designed to provide learners with the opportunity to practice the practical application of the M_o_R method and covers the twelve M_o_R principles; Approach, Process and the basic techniques... Read More

Thu Sep 05 2019 at 09:00 am to Fri Sep 06 2019 at 05:00 pm

IAITAM IT Asset Disposition (CITAD) 2 Days Training in Canberra

Regus – Canberra City West , London Circuit, Canberra City West, Tower A, Level 5, 7 London Circuit, Canberra, Australia

Course Description: The IAITAM IT Asset Disposition (CITAD) certification Course prepares individuals to manage the IT asset disposal Process within an organization. Best Practices in IT Asset Disposition (ITAD) are broken down from policy Managemen... Read More

Thu Sep 05 2019 at 09:00 am to Fri Sep 06 2019 at 05:00 pm

IAITAM IT Asset Disposition (CITAD) 2 Days Virtual Live Training in Canberra

Canberra , Australia

Course Description: The IAITAM IT Asset Disposition (CITAD) certification Course prepares individuals to manage the IT asset disposal Process within an organization. Best Practices in IT Asset Disposition (ITAD) are broken down from policy Managemen... Read More

Thu Sep 05 2019 at 09:00 am to Fri Sep 06 2019 at 05:00 pm

NDIS Support Coordination workshop

The Griffin Centre , Meeting Room 6, First Floor, The Griffin Centre, Canberra City, Australia

This is the Registration page for our 'NDIS Support Coordination' workshop on Thursday 5 September 2019 (full-day, face-to-face workshop).      NDIS Support Coordination workshop This workshop offers a full day of interactive learning to... Read More

Thu Sep 05 2019
09:15 am to 03:45 pm

Wellbeing Curriculum - The Missing Link in an Education for a Sustainable Future?

Lake Ginninderra College , 2 Emu Bank, Canberra, Australia

Overview:   Why is it that the world has doubled its spending power since the end of the Second World War, but also seen a significant rise in suicide and depression rates in the same period?   Why is it that countries can r... Read More

Thu Sep 05 2019
04:00 pm to 06:00 pm

Sep 06 2019

Happy Healthy Relationships weekend retreat

Canberra , Australian Capital Territory, Australia

Would you like to feel free to be your authentic self in your relationships, without worrying others will judge you? Are you looking for a partner/lover who gets you ​and supports you, who you have fun being around and who you have amazing chemistry with... Read More

Fri Sep 06 2019 at 07:00 pm to Sun Sep 08 2019 at 04:00 pm

Sep 07 2019

Living Mindfully: Change Your Brain - Change Your Life

Mantra on Northbourne , 84 Northbourne Ave, Canberra, Australian Capital Territory 2612, Canberra, Australia

An experiential journey into positive brain change and neuroplasticity. Join Tamika Dwight-Scott and Kate MacRae for a day where you can gain information on neuroplasticity and ways to change your brain. This 1-day workshop will be filled with opportunit... Read More

Sat Sep 07 2019
09:30 am to 03:30 pm

Chifley Meditation Workshop- Learning to Accept

Bodhisattva Kadampa Buddhist Centre - Canberra , 70 Maclaurin St, Canberra, Australian Capital Territory, Canberra, Australia

When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances. Learn Buddhist techniq... Read More

Sat Sep 07 2019
02:00 pm to 05:00 pm

Sep 09 2019

Accidental Counsellor Course

Lifeline Canberra , 71 Northbourne Ave Level 1, Canberra, Australian Capital Territory 2601, Canberra, Australia

Accidental Counsellor Course To register please email: training@act.lifeline.org.au September 9-10 2019 9am - 5pm each day Focusing on the importance of communication (specifically, how to communicate with people experiencing crisis), Accidental Counsell... Read More

Mon Sep 09 2019 at 09:00 am to Tue Sep 10 2019 at 05:00 pm

Rethinking Pollution Symposium: Environmental Politics, Public Health and Civil Society in Asia & the Pacific

Sir Roland Wilson Building , 120 McCoy Circuit, Canberra, Australia

The symposium is aimed at tackling and interrogating a major environmental and socio-economic challenge of the 21st century: pollution. Our understanding of the problem—its precedents and solutions—have thus far been largely western-centric and scientific... Read More

Mon Sep 09 2019 at 09:00 am to Wed Sep 11 2019 at 01:30 pm

Key Thinkers Forum - Allied Health Careers - Pathways for Success

Dame Dorothy Tangney Alcove , Parliament House, Canberra, Australia

We know that an Aboriginal and/or Torres Strait Islander health local workforce is vital for the success of Closing the Gap in health disparity in Australia. We also know that allied health is vital for overall health. Allied health career pathways for Ab... Read More

Mon Sep 09 2019
11:45 am to 03:15 pm

Sep 11 2019

Secretary Series | Rosemary Huxtable PSM

To be Advised , Canberra, Canberra, Australian Capital Territory, Canberra, Australia

Join IPAA for a Secretary Series address from the Secretary of the Department of Finance. IPAA is pleased to host a Secretary Series with Rosemary Huxtable PSM, Secretary of the Department of Finance. Ms Huxtable is responsible for all functions and serv... Read More

Wed Sep 11 2019
09:00 am to 10:00 am

Project Integration Management 2 Days Virtual Live Training in Canberra

Canberra , Australia

Course Description: This power session offers new ways of managing and dealing with projects. The focus is more on communications, understanding stakeholders’ needs and managing expectations. Participants will also learn about organizational politic... Read More

Wed Sep 11 2019 at 09:00 am to Thu Sep 12 2019 at 05:00 pm

Simple strategies for supporting HDR students’ mental health

Mathematical Sciences Institute (MSI) Seminar Room , Building 27, 27 Union Lane, Canberra, Australia

Presented by Dr Shari Walsh, Growth Psychology. Maintaining positive psychological wellbeing is a challenge for many HDR students at some point in their program. This workshop will focus on key practical issues in this context: recognising signs of... Read More

Wed Sep 11 2019
01:30 pm to 04:00 pm

Menslink Midweeker with David Sharaz

Gryphons Caffe Bar , 16 Barker Street, Canberra, Australian Capital Territory 2603, Canberra, Australia

If you’ve heard David on breakfast radio or SBS world news, you would get the sense that this man is articulate, intelligent, humorous and professional. David has struggled with his mental health about a decade now, using different vices to try to cure hi... Read More

Wed Sep 11 2019
05:30 pm to 07:00 pm

Sep 12 2019

Beginners Yoga Flow and Mandala Art - with Lisa West

NatureArt Lab - Art Classes in Canberra , M16 Artspace 21 Blaxland Crescent Griffith, Canberra, Australian Capital Territory 2603, Canberra, Australia

Enjoy a combined art and introduction to yoga experience over four weeks! This course provides an introduction to Yoga and the benefits of movement and mindfulness.The classes are suitable for anyone interested in experiencing a yoga class with a differe... Read More

Thu Sep 12 2019
09:00 am to 10:30 am

Management Of Risk (M_o_R) Practitioner 2 Days Virtual Live Training in Canberra

Canberra , Australia

Course Description: The M_o_R Practitioner Course has been designed to provide learners with the opportunity to practice the practical application of the M_o_R method and covers the twelve M_o_R principles; Approach, Process and the basic techniques... Read More

Thu Sep 12 2019 at 09:00 am to Fri Sep 13 2019 at 05:00 pm

ITIL® – Service Operation (SO) 2 Days Training in Canberra

Regus – Canberra City West , London Circuit, Canberra City West, Tower A, Level 5, 7 London Circuit, Canberra, Australia

Course Description: This ITIL Service Lifecycle Course immerses participants in the overall concepts, Processes, Policies and methods associated with the Service Operation phase of the Service Lifecycle. The Course covers the Management and control... Read More

Thu Sep 12 2019 at 09:00 am to Fri Sep 13 2019 at 05:00 pm

Beginners Chair and Mat Yoga + Mandala Art Classes - with Lisa W

NatureArt Lab - Art Classes in Canberra , M16 Artspace 21 Blaxland Crescent Griffith, Canberra, Australian Capital Territory 2603, Canberra, Australia

Enjoy a combined art and introduction to yoga experience over four weeks! This gentle beginner's class is a combination of chair and mat yoga which makes it very accessible for all ages and abilities. A gentle flow of yoga poses utilising a chair and a y... Read More

Thu Sep 12 2019
11:00 am to 12:30 pm

Inner Child Work: Shame

Canberra , Australian Capital Territory, Australia

Shame is considered to be one of the most misunderstood concepts in our life today. Shame is actually more of a biological affective reaction than emotion. It can be triggered when someone with whom we need closeness, such as a parent or guardian, is perc... Read More

Thu Sep 12 2019
06:00 pm to 08:00 pm

Sep 13 2019

Canberra Drum & Dance Retreat

Camp Cottermouth , 1435 Cotter Road, Canberra, Australian Capital Territory 2611, Canberra, Australia

Immerse yourself in a weekend of drumming, dancing, yoga, bushwalking, campfires, massage, and incredible meals prepared by guest chef, Sid Stolk, from the Blue Mountains. Held in the beautiful bush setting of Camp Cottermouth, this retreat caters for al... Read More

Fri Sep 13 2019 at 06:00 pm to Sun Sep 15 2019 at 04:00 pm

Sep 19 2019

Management of Value (MoV) Foundation 2 Days Virtual Live Training in Canberra

Canberra , Australia

Course Description: This 2-day interactive MoV Foundation course provides a modular and case-study-driven approach to learning Management of Value (MoV). The core knowledge is structured and comprehensive; and well-rounded modules cover the methodol... Read More

Thu Sep 19 2019 at 09:00 am to Fri Sep 20 2019 at 05:00 pm

Management Of Risk Foundation (M_o_R) 2 Days Training in Canberra

Regus – Canberra City West , London Circuit, Canberra City West, Tower A, Level 5, 7 London Circuit, Canberra, Australia

Course Description: This M_o_R Foundation Course lasts 2 days and prepares learners to demonstrate knowledge and comprehension of the four elements of the M_o_R framework: Principles, Approach, Processes, Embedding and Reviewing; and how these eleme... Read More

Thu Sep 19 2019 at 09:00 am to Fri Sep 20 2019 at 05:00 pm

Fitness Speed Dating & Singles Party | Canberra

Kokomo's , Genge Street, Canberra, Australia

Fitness dating is for those who enjoy an active lifestyle. Join us if you’re looking for a gym buddy or even company on your walks. Or maybe it’s a yoga partner or someone to go bowling with. It doesn’t matter what your body fat % is or how much you can b... Read More

Thu Sep 19 2019
07:30 pm to 09:30 pm

Sep 21 2019

Low Carb Canberra 2019

Gungahlin Lakes Club , Cnr Gundaroo & Gungahlin Dr, Canberra, Australian Capital Territory 2913, Canberra, Australia

A conference on Low Carb Nutrition for optimising health. WHEN: Saturday 21st September 2019 from 9:30am to 5:00pm WHERE: Gungahlin Lakes Golf & Community Club Cnr Gungahlin & Gundaroo Drive, Nicholls ACT COST: $90.00 (Concession $70.00) Low Carb... Read More

Sat Sep 21 2019
09:30 am to 05:00 pm

ACT State Meeting + “Yoga and Cancer Survivorship” Workshop

Change Yoga Studio , 26 Francis Forde Boulevard #6, Forde 2914, Canberra, Australia

Please join us to meet other ACT yoga teachers in our community, participate in discussion, and earn 3 CPD points. This workshop, presented by Kellie Toohey, will centre around oncology yoga and cancer survivorship. This event is open to all Yoga teachers... Read More

Sat Sep 21 2019
12:30 pm to 03:30 pm

The Art of Rest - Spring workshop

Balanced Yoga , 39 Jardine Street, Kingston, Canberra, Australian Capital Territory 2604, Canberra, Australia

**The Winter workshop sold out two months before the workshop. Be quick to secure your Springtime Art of Rest tickets! It’s time to lose the busyness. Lose the stress. Time to reconnect and renew for the magic of Springtime. Join Katie for an afternoon... Read More

Sat Sep 21 2019
03:30 pm to 06:30 pm

Sep 22 2019

the BIG vision workshop

Power Yoga Canberra - Belconnen Studio , 1 Oatley Ct Belconnen, Canberra, Australian Capital Territory 2617, Canberra, Australia

What do you want your life to look like in 1 year or even 5 years from now? Have you given it some real time and energy? Taking time out to stop, connect back to what's most important to you is essential for a sustainable happy and healthy life. Would... Read More

Sun Sep 22 2019
10:00 am to 02:00 pm

the BIG vision workshop

Power Yoga Canberra - Belconnen Studio , 1 Oatley Ct, Canberra, Australia

What do you want your life to look like in 1 year or even 5 years from now? Have you given it some real time and energy? Taking time out to stop, connect back to what's most important to you is essential for a sustainable happy and healthy life. ... Read More

Sun Sep 22 2019
10:00 am to 02:00 pm

Sep 23 2019

Technical Writing 4 Days Training in Canberra

Regus – Canberra , Canberra City West, London Circuit Address: Canberra City West, Tower A, Level 5, 7 London Circuit, Canberra ACT 2601, Australia, Canberra, Australia

Course  Description: Technical writing is usually the term given to writing about technical subjects, such as computers, machinery or equipment. This is the kind of writing one sees in instruction manuals, how-to books, and reference materials. This... Read More

Mon Sep 23 2019
09:00 am to 05:00 pm

Sep 24 2019

Idea to Impact Program 2019

Canberra Innovation Network , Level 5, 1 Moore St, Canberra, Australia

Maximise Your Startup Business Impact Entrepreneurs may be eligible for a $1500 discount for this program. Apply for the discount here. Idea to Impact is an intensive program for entrepreneurs introducing practical tools to master the art of t... Read More

Tue Sep 24 2019 at 01:00 pm to Tue Nov 05 2019 at 05:30 pm

WHPA | Mental Health

The Australian Healthcare and Hospitals Association , The Main Committee Room, Canberra, Australia

Priority Area 4 | Mental Health Jean Hailes’ involvement as a leader in helping to shape national women’s health policy, including the National Action Plan for Endometriosis and the National Women’s Health Strategy 2020-2030 (NWHS), has led t... Read More

Tue Sep 24 2019
05:00 pm to 07:00 pm

Sep 26 2019

Policy Writing and Development Workshop - Canberra

The Youth Coalition of the ACT , 46 Clianthus Street O'Connor, Canberra, Australian Capital Territory 2602, Canberra, Australia

This one-day workshop will provide a hands-on opportunity to work alongside like-minded individuals to create policy development processes, identify policy priorities and write a range of policy documents. The workshop will also draw-on case studies and e... Read More

Thu Sep 26 2019
09:30 am to 04:30 pm

Inner Child Work: Shame

Canberra , Australian Capital Territory, Australia

Shame is considered to be one of the most misunderstood concepts in our life today. Shame is actually more of a biological affective reaction than emotion. It can be triggered when someone with whom we need closeness, such as a parent or guardian, is perc... Read More

Thu Sep 26 2019
06:00 pm to 08:00 pm

Mindfulness & Meditation course

Flourish Yoga Canberra , 28 Mort St, Braddon, Canberra, Australian Capital Territory 2612, Canberra, Australia

Explore the magic of meditation and mindfulness to quieten your mind and slow your nervous system down. This course is designed for those who wish to learn to meditate and wish to get support and advice to integrate this practice into their life. You w... Read More

Thu Sep 26 2019
07:15 pm to 08:15 pm

Sep 27 2019

2019 TAMS Conference

Animal Health Australia , 95 Northbourne Ave, Canberra, Australia

The 2019 TAMS Conference will focus on support and dealing with your mast cell disease. The conference will feature a number of medical specialists including: Professor Connie Katelaris AM Professor Pete Smith Associate Profe... Read More

Fri Sep 27 2019 at 10:00 am to Sun Sep 29 2019 at 01:00 pm

Canberra Nia White Belt with Trainer Sophie Marsh

Canberra , Australia

Nia is no cookie-cutter fitness program. It invites you to come as you are, and learn about your body and its wisdom, and embrace your uniqueness. Nia's world-leading somatic education incorporates movement, music, science, anatomy, and philosophy. Join... Read More

Fri Sep 27 2019 at 05:00 pm to Thu Oct 03 2019 at 04:00 pm

Sep 29 2019

Family Yoga with Shine Om at Rise Studio

Rise Studio Canberra , 39/1 Cowlishaw St.,, Tuggeranong, Australian Capital Territory, Australia 2900, Canberra, Australia

Family Yoga lets every member of the family get involved in the fun of yoga. Everyone is welcome: friends, extended family, partners. In this class we'll go on a special yoga journey, playing with different yoga poses and incorporating imagination.... Read More

Sun Sep 29 2019
10:00 am to 11:00 am

Sep 30 2019

Communicating with R Markdown Workshop

Manuka Oval , Manuka circle, Canberra, Australian Capital Territory 2603, Canberra, Australia

SSA is pleased to offer two pre-conference workshops leading up to our Young Statisticians Conference, YSC2019. This particular workshop will be presented by our international keynote speaker, Alison Hill. About the workshop A workshop for R Markdown us... Read More

Mon Sep 30 2019
09:00 am to 04:30 pm

Maximising the use of ABS Data Products & Analysis Tools workshp

Manuka Oval , Manuka circle, Canberra, Australian Capital Territory 2603, Canberra, Australia

SSA and the Australian Bureau of Statistics are pleased to present the following pre-conference workshop in the lead-up to this year's Young Statisticians Conference, YSC2019: Maximising the use of Australian Bureau of Statistics Data Products and Analys... Read More

Mon Sep 30 2019
09:00 am to 04:30 pm

Oct 01 2019

ACU University Experience | Canberra

ACU Canberra Campus 223 Antill St , Watson, Canberra, Australia

Would you like to sample uni life before you enrol to study at ACU? Attend our free University Experience day. Tailored to your study area of interest, the day gives insight into on-campus life as a uni student. As a program participant, you’ll spend a... Read More

Tue Oct 01 2019
09:30 am to 01:30 pm

Colours Of Life: Public Speaking Workshop

Canberra ACT Ainslie Toastmasters , Ainslie Football Club, Wakefield Avenue, Ainlsie, Canberra, Australian Capital Territory 2612, Canberra, Australia

Finally the spring has arrived after the long dreadful grey winter, and with it the life around has begun brightening up. People are once again starting to wear colourful clothes and simply everything seems to be brightening up. With the spring blooming... Read More

Tue Oct 01 2019
05:30 pm to 07:00 pm

Oct 02 2019

Work-Life Balance Training Course

PD Training , 4 National Circuit, Canberra, Australia

Balancing your work and life is important for maintaining good health, and to allow you to increase your productivity and satisfaction with both.  But many of us lead an unbalanced life, so it's good to learn from the professionals how to best manage your... Read More

Wed Oct 02 2019
09:00 am to 04:30 pm

Oct 04 2019

Donor Families Australia Conference 2019

Canberra , Australian Capital Territory, Australia

Organized by Donor Families Australia, the conference is open to all Donor Families and Recipients and their families and health care workers within the organ donation and transplantation environment... Read More

Fri Oct 04 2019 at 09:00 am to Sat Oct 05 2019 at 12:00 pm

Dorothea Wojnar: "Carl Jung's Alchemy"

MacKillop House Canberra , 50 Archibald Street Lyneham, Canberra, Australian Capital Territory 2602, Canberra, Australia

Friday, 4th October 2019 Dorothea Wojnar: "Carl Jung's Alchemy (not just a matter of turning base metals into gold!)" (at the MacKillop Conference Centre, 50 Archibald St, Lyneham 8-10 pm) Dorothea is a psychotherapist and she is currently train... Read More

Fri Oct 04 2019
08:00 pm to 10:00 pm

Oct 05 2019

Mellow Kids - Natural Mindfulness for Children Educators Course

Canberra Yoga Space , Suite 6/13 Botany Street, Canberra, Australian Capital Territory 2606, Canberra, Australia

Join one of Australia’s leading Yin Yoga teachers, Sarah Owen for an insightful 2-day course for parents, teachers and carers: Mellow Kids – Natural Mindfulness for Children. Children are naturally very mindful and have an in-built curiosity and interest... Read More

Sat Oct 05 2019 at 09:00 am to Sun Oct 06 2019 at 02:30 pm

Oct 06 2019

• YIN YOGA • Teacher Workshop: Spring

Canberra Yoga Space , Suite 6/13 Botany Street, Canberra, Australian Capital Territory 2606, Canberra, Australia

YIN YOGA TEACHER WORKSHOP • WELCOMING SPRING Yin Yoga Teachers! This workshop is for you! This workshop is aimed at yoga teachers and dedicated practitioners. We will spend 2.5 hours exploring the application of Yin Yoga and Mindfulness as a way of nouris... Read More

Sun Oct 06 2019
09:00 am to 11:30 am

QUIET Session • Yin • Pranayama • Meditation

Canberra Yoga Space , Suite 6/13 Botany Street, Canberra, Australian Capital Territory 2606, Canberra, Australia

THE QUIET SESSION • Yin • Pranayama • Meditation • Join Sarah Owen this Spring for The Quiet Session – a 2.5 hr workshop focussing on Yin Yoga, Pranayama and Meditation. Allow the ‘white noise’ of society to drop away as we practice a gentle Yin Yoga seq... Read More

Sun Oct 06 2019
01:00 pm to 03:30 pm

Oct 08 2019

Physical Health Matters: better longer lives for those with mental illness

Room 8 , Griffin Centre, Canberra, Australia

Free event as part of ACT Mental Health Month, open to all.  Hear guest speaker, distinguished Emeritus Professor Ian Webster AO present ideas on helping people with serious, enduring  mental illness improve their physical health. This group has muc... Read More

Tue Oct 08 2019
01:30 pm to 03:00 pm

Oct 10 2019

Thai Yoga Massage Level 1 Training - Canberra ACT

Canberra Yoga Space , Suite 6/13 Botany Street, Canberra, Australian Capital Territory 2606, Canberra, Australia

Join Danielle Mondahl - 'Thai Yoga Massage by Dani' in CANBERRA, ACT for a 4-day intensive to learn, practice and receive a complete 90-minute Thai Yoga Massage, combining yoga postures, massage, acupressure, energy work and meditation. Ideal for yoga pr... Read More

Thu Oct 10 2019 at 07:00 am to Sun Oct 13 2019 at 04:00 pm

Accidental Counsellor Course

Lifeline Canberra , 71 Northbourne Ave Level 1, Canberra, Australian Capital Territory 2601, Canberra, Australia

Accidental Counsellor Course To register please email: training@act.lifeline.org.au October 10-11 2019 9am - 5pm each day Focusing on the importance of communication (specifically, how to communicate with people experiencing crisis), Accidental Counsello... Read More

Thu Oct 10 2019 at 08:00 am to Fri Oct 11 2019 at 04:00 pm

Mental Health & Wellbeing Expo 2019

Garema Place , Garema Place, Civic, ACT, Canberra, Australian Capital Territory 2601, Canberra, Australia

There's no better way to celebrate World Mental Health Day on October 10, then to join us for the 2019 Mental Health & Wellbeing Expo! The Expo is an integral part of Mental Health Month (MHM) in the ACT. This free public event aims to bring the co... Read More

Thu Oct 10 2019
10:00 am to 01:00 pm

Oct 11 2019

DHAA ACT - Little Poppets and BIG Pockets - Full Day CPD

East Hotel , 69 Canberra Avenue, Canberra, Australian Capital Territory 2604, Canberra, Australia

Little Poppets and Big Pockets. Join us for 6 hours of CPD on Paediatrics and Periodontal Disease. About this Event LITTLE POPPETS and BIG POCKETS. DHAA ACT is proud to host another full day event in iconic Canberra discussing paediatric and perio "LITTL... Read More

Fri Oct 11 2019
07:30 am to 04:00 pm

LinkedIn for Entrepreneurs

Canberra Innovation Network , Level 5, 1 Moore St, Canberra, Australia

High impact, high growth potential entrepreneurs can apply for a 50% subsidy here.  LinkedIn has become an essential part of an entrepreneur's tool kit. In this workshop you will learn from Linkedin influencer and experienced investor and sales pers... Read More

Fri Oct 11 2019
09:30 am to 01:00 pm

Oct 12 2019

Celebrity All-Star Charity Baseball Game!!

The Fort at MIT Ballpark , Goyder St, Canberra, Australian Capital Territory 2604, Canberra, Australia

Helpnow Group presents Inaugural Celebrity Charity All Star BaseBall Game! Come join us at the Fort on 12.10.19 for a family fun filled event. Kids will be able to come and get their OWN baseball cards and meet some of their local and national celebriti... Read More

Sat Oct 12 2019
03:00 pm to 06:00 pm

Oct 14 2019

Thai Yoga Massage for Pregnancy Training in Canberra

Canberra Yoga Space , Suite 6/13 Botany Street, Canberra, Australian Capital Territory 2606, Canberra, Australia

Join Danielle Mondahl - 'Thai Yoga Massage by Dani' in Canberra for a 2-day intensive to learn, practice and receive a complete 90-minute Thai Yoga Massage for Pregnancy, combining yoga postures, massage, acupressure, energy work and meditation. Ideal for... Read More

Mon Oct 14 2019 at 07:00 am to Tue Oct 15 2019 at 04:00 pm

Oct 16 2019

Canberra (Chifley) – An Introduction to Mindfulness & Meditation 4 Week Course

Chifley Community Room , 71 Maclaurin Crescent, Canberra, Australia

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift sub... Read More

Wed Oct 16 2019 at 07:00 pm to Wed Nov 06 2019 at 07:00 pm

Oct 19 2019

Kirstin Mandala workshop 4 of 4: The Trickster Architype"

MacKillop House Canberra , 50 Archibald Street Lyneham, Canberra, Australian Capital Territory 2602, Canberra, Australia

SPECIAL EVENT Saturday 19th October 2019 9am - 4:30 pm Kirstin Robertson-Gillam PhD, RMT, CMPACFA, CMAMTA: "Mandalas Series 4 of 4: "The Trickster Architype" (at the MacKillop Conference Centre, 50 Archibald St, Lyneham)" This is the fourth in our s... Read More

Sat Oct 19 2019
08:00 am to 03:30 pm

Oct 22 2019

Kirkpatrick Four Levels® Evaluation Certification Programme - Canberra October 2019

Dialogue , 4 National Circuit, Canberra, Australia

     In October GMD Partnerships will deliver the world renowned Kirkpatrick Four  Levels® Evaluation Certification Programme - Bronze Level to a maximum of 16 Learning & Development and Human Resource professionals... Read More

Tue Oct 22 2019 at 09:00 am to Wed Oct 23 2019 at 05:00 pm

Oct 23 2019

Mindful Self-Compassion Workshop for Professionals 5-Day Canberra

O'Connor , O'Connor, Canberra, Australia

Give yourself the gift of Mindful Self-Compassion for a better personal and work life! “Compassion is the essence of Mindfulness and the bedrock of emotional healing”. Mindful Self-Compassion is an outstanding workshop! This program consists of didact... Read More

Wed Oct 23 2019 at 08:00 am to Sun Oct 27 2019 at 12:00 pm

Mindfulness and Self-Compassion Workshop for Professionals (2days)-Canberra

Mac Killop House , 50 Archibald St, Lyneham,, Canberra, Australian Capital Territory 2612, Canberra, Australia

Give yourself the gift of Mindful Self-Compassion for a better personal and work life! The Mindfulness and Self-Compassion training program is an outstanding didactic and experiential workshop! The aim is to learn the powerful practices of Mindfulness an... Read More

Wed Oct 23 2019 at 08:00 am to Thu Oct 24 2019 at 04:00 pm

Nov 02 2019

ACT Meeting + "Trauma & Cultural Awareness: access to the whole community"

Rise Studio Canberra , Unit 39/1 Cowlishaw St, Greenway, Canberra, Australia

Please join us to meet other ACT yoga teachers in our community, participate in discussion, and earn 3 CPD points. This workshop, presented by Chris Thompson-Lang, will centre around the use of yoga in trauma recovery, learn specific skills and how to app... Read More

Sat Nov 02 2019
01:00 pm to 04:00 pm

Nov 12 2019

Canberra (Dickson) – An Introduction to Mindfulness & Meditation 4 Week Course

Dickson College (Room N8) , 184 Phillip Avenue, Canberra, Australia

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift sub... Read More

Tue Nov 12 2019 at 07:00 pm to Tue Dec 03 2019 at 07:00 pm

Nov 20 2019

Canberra (Chifley) – An Introduction to Mindfulness & Meditation 4 Week Course

Chifley Community Room , 71 Maclaurin Crescent, Canberra, Australia

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift sub... Read More

Wed Nov 20 2019 at 07:00 pm to Wed Dec 11 2019 at 07:00 pm

Nov 21 2019

The Big Meet 2019

Hotel Realm , Grand Ballroom, Canberra, Australia

THE BIG MEET 2019 This is DFAT’s fourth annual aid supplier event for those looking to collaborate, engage and maximise business networking. Who should attend: organisations or academic institutions delivering aid and development and/o... Read More

Thu Nov 21 2019
09:00 am to 04:00 pm

Nov 23 2019

Mental Health First Aid Course - Standard MHFA (2-day)

YWCA of Canberra , 71 Northbourne Avenue, Canberra, Australia

Mental Health First Aid is the help given to someone developing a mental health problem or in a mental health crisis. The first is given until appropriate professional treatment is received or until the crisis is resolved. Outcomes: The... Read More

Sat Nov 23 2019 at 09:00 am to Sun Nov 24 2019 at 04:00 pm

Dec 11 2019

Project Integration Management 2 Days Training in Canberra

Regus – Canberra City West , London Circuit, Canberra City West, Tower A, Level 5, 7 London Circuit, Canberra, Australia

Course Description: This power session offers new ways of managing and dealing with projects. The focus is more on communications, understanding stakeholders’ needs and managing expectations. Participants will also learn about organizational politic... Read More

Wed Dec 11 2019 at 09:00 am to Thu Dec 12 2019 at 05:00 pm

Jan 22 2020

Canberra (Chifley) – An Introduction to Mindfulness & Meditation 4 Week Course

Chifley Community Room , 71 Maclaurin Crescent, Canberra, Australia

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift sub... Read More

Wed Jan 22 2020 at 07:00 pm to Wed Feb 12 2020 at 07:00 pm

Feb 26 2020

Canberra (Chifley) – An Introduction to Mindfulness & Meditation 4 Week Course

Chifley Community Room , 71 Maclaurin Crescent, Canberra, Australia

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift sub... Read More

Wed Feb 26 2020 at 07:00 pm to Wed Mar 18 2020 at 07:00 pm

Jun 18 2020

Diabetes Update Evening for Nurses - Canberra

TBC , Canberra, Australia

About the session Diabetes NSW & ACT is offering a diabetes evening workshop for nurses working within a hospital, medical practice, community health or aged care setting. The training will provide participants with an increased understanding of... Read More

Thu Jun 18 2020
04:00 pm to 09:00 pm

Health-Wellness In Canberra

The old adage of health is wealth sure holds good. The body is the mind’s temple and is meant to be cherished, nourished and kept fit and healthy. However, most people prefer yoga for its simple asanas, breathing techniques, and meditational benefits that can even be performed at home or work. Pilates training, techniques for self-defense, martial arts and flexibility and strength training can also be woven together to ensure your well being, mental agility, and physical fitness. 

Canberra the fit capital city is full of fun, sports, good food and innumerable festivals including on bodily wellness, mental health, meditation and such. On offer are the premium yoga options for health and wellness in Canberra. 


Yoga In Canberra

The local governmental, Department of Health and law enforcement acts provide the Canberrans impetus to be fit no matter which profession they are in. Truly the guiding principle of yoga Canberra is to inculcate beginning from children the right nutrition, exercise, and well-being plans through well-thought-out training and advice like the 4-week free functional strength training by Eighty8. Some of the best options for health and wellness in Canberra are the yoga studios and yoga classes which is at the Flow Yoga Canberra.

They celebrate a number of days like the National Senior Health and Fitness Day, Health and Fitness Day, 2019 ACT Expo and Seniors Week, the EPIC at the Exhibition Park community market project of the Rotary Club of Hall, the Cancer Families- Rise Above Convoy, the IDEA World Convention Fair at the Expo Hall on nutrition, fitness and well-being, and the Events and ConferencesSummit by ACSM-2019 International Health and Fitness. 


Fitness, Health, And Wellness In Canberra

Learn health and wellness in canberra from the yoga classes at the Flourish Yoga Canberra, Insync Yoga Canberra and many more. If fitness Canberra is uppermost in your mind try out the many options for yoga or meditation Canberra. The holistic meditation workshop at  the Activate Your Inner Psychic or Dickson College’s- 4-week Introduction to Mindfulness & Meditation are very good options. The free PTSD Awareness Workshop at the Griffin Centre MHCC Meeting Room, the AIDS Action Council’s celebration of National Day for HIV infected women at Northbourne Avenue, The Migration and retirement workshop at the ANU Centre for European Studies, the sassy weight loss program and Essential Emotions at the Oils with Andrew on Dame Zara Street of Gungahlin, Sunny Forsyth’s Chi Kung classes at Ki Acupuncture on Moore Street, Simplicity Retreats at Lady Denman Drive, Change Studio’s yoga and meditation camp on Francis Forde Blvd, the Metabolic Dysfunction Seminar at the Hyatt Hotel, Canberra Martial Arts & Fitness Centre’s self-defense courses at Townshend Street, the Krav Maga course at Launceston Street, the Flames Fitness Style your life course at Colville St, and the Human Happiness course on cracking life’s code at Newland Street are well worth trying.

Don’t worry if you have so far not tried any of these measures before. Go ahead and make a start to a good quality of life and well-being by enrolling for any of the many events today. Allevents provides you with all the information you need, venues, events and more.


Filters: