# Event Details

- **Event Name**: Hacking Your ADHD Senses
- **Event Start and End Date**: Sun, 27 Jul, 2025 at 06:00 am
- **Event Description**: Ready to unlock the secrets to a more supportive environment for yourself and your family living with ADHD? Join Helen Day, a Certified ADHD Life Coach and ADHDer herself, for 'Hacking Your Senses' – a session diving deep into practical, everyday strategies for sensory management.

It's important to be at this workshop because you'll gain a deep understanding of your own sensory processing and how it impacts your daily life. We'll explore how to identify your individual sensory preferences and triggers, empowering you to use this awareness to your advantage. Whether you're seeking to incorporate calming rhythmic movements or stimulating alerting sounds, we'll cover a range of innovative strategies that you can apply immediately.

This workshop offers ingenious ways to integrate sensory support into your routine. You'll discover oral strategies like using specific temperatures and heavy work activities (sucking, blowing, chewing) , and tactile solutions involving different textures, fidgets, and deep touch pressure (like weighted blankets). We'll also delve into how adjusting lighting, colours, and even managing clutter can visually impact your environment. Practical auditory strategies, including white noise and noise reduction techniques, will be shared to help create more focused and peaceful spaces.

'Hacking Your Senses' is designed to be highly practical, providing you with actionable steps you can implement immediately to create an ADHD-friendly environment for yourself and your loved ones. Prevent your own burnout, and gain the mindset, knowledge, community and skills everyone deserves when living with ADHD. Book now and start your journey towards a more comfortable and supportive sensory world!
- **Event URL**: https://allevents.in/canberra/hacking-your-adhd-senses/200028564568928
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://www.maydayadhdcoaching.com/service-page/adhd-life-workshops?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=canberra-events

## Event venue details

- **city**: Canberra
- **state**: CT
- **country**: Australia
- **location**: Christ Church Hawker
- **lat**: -35.242623
- **long**: 149.0423748
- **full address**: Christ Church Hawker, Canberra, Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: MayDay ADHD Coaching (https://allevents.in/org/mayday-adhd-coaching/23254837)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/893d3ca43f4021441dffff84cf96d39caec456f435c938c876499c4b379ce8fd-rimg-w1200-h678-dc464c2f-gmir?v=1753512265
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/60b015da8e7a23df75f1d9f050b041f085b3f0b85a29ff9755ddf0d5d9a8cc63-rimg-w300-h300-dc929489-gmir?v=1753512266

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 27 Jul, 2025 at 06:00 am
- **Q**: Where is the event happening?
  - **A:** Christ Church Hawker, Canberra, Australia
- **Q**: Who is organizing the event?
  - **A:** MayDay ADHD Coaching
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Hacking Your ADHD Senses ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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