# Event Details

- **Event Name**: Forest Bathing
- **Event Start and End Date**: Sat, 21 Mar, 2026 at 01:00 pm – Sat, 21 Mar, 2026 at 03:00 pm
- **Event Description**: A guided Forest Bathing Walk is more than a walk in the woods. It’s one of the most powerful, accessible, and preventative health strategies we have today. June Leo-Randazzo, an Association of Nature and Forest Therapy (ANFT) Certified Guide, will lead a series of forest therapy walks at the Great Swamp Conservancy throughout 2026! 

Spending time in Nature is not only relaxing but it has been proven to be an intervention for mental, physical, and social well-being. Extensive Scientific Research Studies have shown that Nature: reduces stress, anxiety and depression, supports cardiovascular health, lowers blood pressure, improves weakened immune health with an increase in the count of natural killer cells (NK cells) which are known to fight tumors & infections, encourages social cohesion, reduces obesity & sedentary behavior, improves focus, creativity, perceived well-being (a sense of aliveness, freedom, joyful playfulness, connection, clarity).

June will be offering a series of 3 Forest Bathing/Shinrin Yoku walks during the times of the solstices (longest & shortest days) & equinoxes (occur when day & night are equally long). Connection to Nature during the equinox & solstices is a sacred way for honoring the cyclical nature of life & fostering a deep personal connection with the natural world through Forest Bathing with added seasonal rituals & ceremonies which acknowledge the heightened energies during these times.

Ages 14 and up, must register & pay in advance!
https://www.greatswampconservancy.org/events-1/2026/3/21/forest-bathing-spring-equinox
- **Event URL**: https://allevents.in/canastota/forest-bathing/200029513797158
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details

- **Ticket URL**: https://www.greatswampconservancy.org/events-1/2026/3/21/forest-bathing-spring-equinox?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=canastota-events

## Event venue details

- **city**: Canastota
- **state**: NY
- **country**: United States
- **location**: 8375 N Main St, Canastota, NY, United States, New York 13032
- **lat**: 43.11959
- **long**: -75.78764
- **full address**: 8375 N Main St, Canastota, NY, United States, New York 13032

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Great Swamp Conservancy (https://allevents.in/org/great-swamp-conservancy/13154391)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b4cbc84ebe24011316236046c9b73c48e951f49a19e99150a4d08cfc78e382a1-rimg-w1200-h1600-dcfefefe-gmir?v=1772977971
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/740da2948fe42718b8c7fa201785bd67a4859743260937b6569b668f8da1a377-rimg-w300-h300-dcfefefe-gmir?v=1772977971

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** 8375 N Main St, Canastota, NY, United States, New York 13032
- **Q**: Who is organizing the event?
  - **A:** Great Swamp Conservancy
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Forest Bathing ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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