Sands Family YMCA's Perimenopause & Menopause Unmasked, 7 January | Event in Canandaigua | AllEvents

Sands Family YMCA's Perimenopause & Menopause Unmasked

YMCA of Greater Rochester

Highlights

Wed, 07 Jan, 2026 at 06:00 pm

1 hour

351 North Street, Canandaigua, NY 14424

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Date & Location

Wed, 07 Jan, 2026 at 06:00 pm to 07:00 pm (EST)

351 North Street, NY 14424

5250 North St, Canandaigua, NY 14424-1026, United States

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About the event

Sands Family YMCA's Perimenopause & Menopause Unmasked
Join Dr. Odoi in the community room as she unpacks what every woman should know about perimenopause and menopause, helping you navigate this transition with confidence and vitality.

Topics include:

• What is Perimenopause & Menopause?
• Understanding the Transition
• Common Symptoms Explained
• The Functional Medicine Perspective
• Myths vs. Realities
• Thriving Through the Change
• Nutrition & Lifestyle Shifts that Make a Difference
• A New Beginning – Seeing Menopause as a Reset, Not a Decline


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Ticket Info

Tickets for Sands Family YMCA's Perimenopause & Menopause Unmasked can be booked here.

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351 North Street, Canandaigua, NY 14424, United States
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Host Details

YMCA of Greater Rochester

YMCA of Greater Rochester

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Sands Family YMCA's Perimenopause & Menopause Unmasked, 7 January | Event in Canandaigua | AllEvents
Sands Family YMCA's Perimenopause & Menopause Unmasked
Wed, 07 Jan, 2026 at 06:00 pm