Pilates Class at the Serving Area Military Resource Center

Join Amanda Stutler as she leads our Veterans, spouses, and widow (er)s in exercise that focuses on core strength, flexibility, and overall body conditioning. Emphasizing precise movements, controlled breathing, and muscle engagement, Pilates is designed to improve strength, balance, and stability, making it beneficial for both rehabilitation and fitness. It is practiced by a wide range of individuals and is known for enhancing physical performance and mental focus.

Pilates is Free for Veterans.

You may also like the following events from Serving Area Military, Veterans, and Widows - SAM Center:

• This Monday, 10th November, 06:15 pm, Watercolor Class at the Serving Area Military Resource Center in Canal Fulton
• This Monday, 10th November, 06:30 pm, Yoga Class at the Serving Area Military Resource Center in Canal Fulton
• This Wednesday, 12th November, 09:00 am, The Breakfast Club: A Time for Coffee and Conversation in Canal Fulton

Also check out other Workshops in Canal Fulton, Health & Wellness events in Canal Fulton.