Studio Nine is delighted to welcome Olena Kardash to our studio. She will be holding two 9D Breathwork sessions on May 17, 2025. The first journey is listed on a separate FB event: The 5 Primary Trauma Imprints (May 17th, 11-1pm). The second journey is listed below. Choose the one you would like to attend and register directly with Olena. Please see all the info below, and we'd love to have you join us!
💠 Letting Go and Moving On Journey - May 17th, 2pm-4pm
Who is it for? This offering is specifically designed to support individuals who are grappling with the challenge of letting go, whether it be difficult events from the past, feelings of resentment, or judgments towards themselves or others. It provides a nurturing space for those seeking to activate deeper meaning and purpose in their lives, offering an opportunity to rediscover and reconnect with their authentic selves.
Description: Embark on a transformative 9D Breathwork journey, designed to support you in the art of letting go. This immersive experience liberates you from the grip of the past, shedding physical and psychological burdens that cause discomfort. Through forgiveness, self-love, acceptance, and resilience, key themes intertwine, propelling personal transformation. You release the weight of past traumas, experiencing emotional stability, tranquility, and restoring balance. This transformative journey is a stepping stone to ongoing growth and healing, empowering the evolution of your true self. Embrace profound liberation, enriching your life with purpose and possibility.
Common Outcomes:
● Liberation from the past: Experience profound freedom as you release the grip of the past, letting go of burdens that have held you back.
● Release of physical and psychological discomfort: Shed the weight of physical and psychological burdens, leading to a sense of lightness and relief.
● Cultivation of forgiveness, self-love, and acceptance: Foster a compassionate and nurturing relationship with yourself and others, embracing forgiveness and acceptance as transformative forces.
● Resilience and emotional stability: Develop inner strength and resilience, allowing you to navigate life's challenges with greater ease and emotional stability.
● Tranquility and restored balance: Experience a deep sense of tranquility and inner equilibrium, restoring harmony in your life and relationships.
● Empowered self-transformation: Embrace personal growth and empowerment as you let go and evolve, opening yourself up to new possibilities and a more fulfilling life journey.
FREQUENTLY ASKED QUESTIONS
➡️ HOW MUCH IS THE INVESTMENT?
Since this is a group experience, the investment is $85 + GST per participant. DM me here to register: @olena9d.breathwork or send me an email here:
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A VIP 1:1 session is also available — DM me to chat about that option! @olena9d.breathwork
➡️ HOW LONG IS THE JOURNEY?
The breathwork journey itself lasts 60–90 minutes.
Expect the full session to be about 2 hours, allowing time for grounding and integration.
➡️ WHAT SHOULD I BRING?
A yoga mat, blanket, pillow — and honestly, anything that makes you feel cozy, safe, and relaxed! Studio Nine also has extra props if you need. Comfort is key. A water bottle would also be great to bring.
➡️ CONTRAINDICATIONS:
This journey involves conscious connected breathing, which may not be suitable for everyone.
Please consult your doctor and/or message me directly if any of these apply:
Prescription medications or substance use
Eye conditions (e.g., elevated intraocular pressure)
Recent major surgery (within the past 6 months)
Pregnancy
Epilepsy or history of seizures
Schizophrenia, bipolar disorder, or severe dissociative disorders
Severe anxiety or panic disorders
Untreated or acute PTSD (unless supported by a professional)
Severe or uncontrolled asthma
COPD (Chronic Obstructive Pulmonary Disease)
Pulmonary hypertension
Any condition that impairs lung function
Cardiovascular conditions
Recent injuries or fractures that could be aggravated by strong breath movement
Working Around Contraindications:
If you have a medical or psychological condition listed above, don’t hesitate to reach out.
In many cases, I can offer a gentler, personalized version of the experience to support your healing while honoring your body’s unique needs.
All I need is open communication so we can proceed with safety and love.
➡️ WILL I CRY?
Most likely, yes.
This is a liberating, healing journey where your body may release stored emotional energy — through crying, shaking, sweating, yawning, or even laughter.
All are welcome. This is the cathartic power of breath at work.
➡️ STILL HAVE QUESTIONS?
Email me anytime — I’d love to connect and guide you:
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*Please arrive 10 minutes early to get yourself settled.
**No refunds on cancellations 48 hours prior to the event start. Thank-you.
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