Search results for:
No result found! Try with different keywords!
Advertisement

An Introduction to Meditation

Advertisement

An Introduction to Meditation


Would you like to learn how to bring calm and peace in to your world? ?‍♀️

Join me at the Academy, Unit F7 5-7 Hepher Rd, Campbelltown for a 6 week 'Introduction to Meditation' where we will explore different types of Meditation practices. This Meditation course teaches you how to Meditate and supports the development of your own Mindfulness Meditation practice.

No Experience Necessary

What you will learn;

?How to Meditate, let go and centre yourself
?Reduce Stress and Anxiety
?Establish your own ongoing Meditation practice
?Come out of the Madness of Stress and Worry
?Have more control of your emotions
?Have an understanding on how Meditation works
?Become the Master of your own mind
?Find a Meditation style that suits you

Exchange is $15 per session - payable on the night

Amanda x



You may also like the following events from Rachel Grace:

Map Rachel Grace, 5-7 Hepher Rd, Sydney, Australia 2560, Campbelltown, Australia
Report a problem

Are you going to this event?

Advertisement

More Events in Campbelltown

Explore More Events in Campbelltown