Century Anger Management

An eight-week evidence-based curriculum to teach skills that can be successfully applied in the workplace, relationships, or any other life situation where anger control is needed.

Learn a new anger management skill over 8 week class sessions:

• Stress
• Empathy
• Repond
• Self Talk
• Communication
• Expectations
• Forgiveness
• Think Things Over

For more information please call (760) 725-6636.

Open to Active Duty and family members.
Pre-registration required.

Also check out other Workshops in Oceanside.