Sound Sessions: The Colors of Stillness (White)

The second session of Katy Krevsky’s Colors of Stillness sound meditation series is dedicated to the clarity, purity, and renewal that white embodies. Think of fresh snow, open sky, or the blank canvas of possibility—this practice is about softening into spaciousness and reconnecting with your inner light.

Through gentle breathwork, simple movement, guided meditation, and immersive sound from crystal bowls, chimes, and other soothing instruments, you’ll be supported in releasing tension and opening to stillness. Intentional silence will help integrate the experience, leaving you refreshed and renewed.

Whether you are new to sound meditation or continuing the journey, this evening offers a sanctuary of calm for body, mind, and spirit.

🌙 Reserve your spot and step into the serene embrace of White.

You may also like the following events from Om My Yoga:

• Next month, 8th November, 09:00 am, Yoga for Mental Health with Rachel Wilson in Camp Hill
• This December, 19th December, 06:30 pm, Sound Sessions: The Colors of Stillness (Magenta) in Camp Hill
• Happening on, 31st January, 09:00 am, Compassionate Collaboration (With Karen East) in Camp Hill

Also check out other Health & Wellness events in Camp Hill.