Working with the Chakras: An 8-Week Course with Jo Darking
The chakras are energetic centres in the body that have a correlation with certain physical organs and regions, nerve plexes and endocrine glands. They also have emotional and psychological components which can bring us to a greater understanding of ourselves, our relationships and our journey through life.
In this 8 week course we will explore the chakras through asana (physical movements and postures), pranayama (breathing practices), mantra (sacred sounds), yoga nidra (deep relaxation), meditation and contemplation.
Yogic wisdom provides us with rich archetypal symbolism and imagery that we can work with to connect to the energy and qualities of the chakras. Each 2 hour session will focus on one of the main 7 chakras, giving us plenty of time to explore the various elements in depth, with a final session on integration.
Prepare to take a journey through your inner being. Discover how working with these subtle areas can awaken you to a deeper understanding of yourself and your life. Find insight, healing and expanded awareness, establishing a framework from which to understand and navigate the wider world in all of its complexity and chaos.
The journey begins in October. Sessions will be held at Satyam with spaces limited due to ensure social distancing. Online spaces may become available if there are people keen to attend from home. If developments in the Covid-19 situation mean studio attendance is no longer possible, we will move online.
With Jo Darking
Please note that where necessary the above can be paid in 2 installments of £80 (first payment due by September 1st and second due by October 1st). There are 2 other pricing tiers of £120 and £80, depending on your ability to pay. These can also be paid in two instalments. Please contact Jo at Sm8gfCBzYXR5YW15b2dhY2VudHJlICEgY28gISB1aw==.
About The Host: Yoga and meditation classes for all in the heart of the community
2-4 Hawthorn Way, Cambridge, CB4 1AX
Website Link: http://www.satyamyogacentre.co.uk
Nearby HotelsSatyam Yoga & Wellbeing Centre, Hawthorn Way, Cambridge, United Kingdom