# Event Details - **Event Name**: Peaceful Drops: Managing Stress in Everyday Life - **Event Start and End Date**: Sat, 16 May, 2026 at 11:00 am – Sat, 19 Dec, 2026 at 12:30 pm (+01:00) - **Event Description**: A supportive coaching group to share experiences and learn simple, practical ways to manage everyday stress.About this EventFeeling overwhelmed, stuck in your thoughts, or under constant pressure? You’re not alone.This monthly supportive coaching group offers a calm, welcoming and informal space to step back from the busyness of life, reflect, and share experiences with others who understand. It’s a place where you can talk openly (if you want to), feel heard, and learn practical ways to handle stress more effectively.Each session combines simple, evidence-based tools with open discussion, helping you build skills you can use in your everyday life.What we’ll focus on:Understanding how stress affects your mind and bodyPractical techniques to feel calmer and more groundedManaging overthinking and difficult thoughtsResponding to emotions in a healthier wayBuilding habits that support your wellbeingWhat to expect:A relaxed, supportive and informal environmentA welcoming space to share experiences (always optional, no pressure)Guided exercisesPractical tools you can apply straight awayWho is this for?This group is for anyone dealing with everyday stress, including:Work or life pressureStudy-related stress (exams, deadlines, or academic pressure)Overthinking or worryFeeling overwhelmed or close to burnoutWanting healthier ways to copeImportant to know:Water, tea, coffee, and biscuits will be provided.Please arrive a few minutes early to settle in and bring a notebook if you wish to take notes.This is a supportive coaching group, not group therapy. - **Event URL**: https://allevents.in/cambridge/peaceful-drops-managing-stress-in-everyday-life/100001985570371431 - **Event Categories**: fitness - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Duration: 1 hour 30 minutes - Location: Cambridge Therapy Rooms - Languages: English ## Ticket Details - **Ticket Price Range**: min: 13.7, max: 13.7, currency: GBP ## Event venue details - **city**: Cambridge - **state**: EN - **country**: United Kingdom - **location**: Cambridge Therapy Rooms - **lat**: 52.20437399999999 - **long**: 0.117813 - **full address**: Cambridge Therapy Rooms, 11b King's Parade, Cambridge, United Kingdom ## Event gallery - **Alt text**: Peaceful Drops: Managing Stress in Everyday Life - **Image URL**: https://cdn-az.allevents.in/events9/banners/7af5833903d925fbc75d6395d524c33708888832b72cfb0cfff7cd47e6391f7c-rimg-w1200-h1697-dc626163-gmir.jpg?v=1774005621 ## FAQs - **Q**: When and where is Peaceful Drops: Managing Stress in Everyday Life being held? - **A:** Peaceful Drops: Managing Stress in Everyday Life takes place on Sat, 16 May, 2026 at 11:00 am to Sat, 19 Dec, 2026 at 12:30 pm at Cambridge Therapy Rooms, 11b King's Parade, Cambridge, United Kingdom. - **Q**: Is there an age restriction for Peaceful Drops: Managing Stress in Everyday Life? - **A:** Peaceful Drops: Managing Stress in Everyday Life is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Peaceful Drops: Managing Stress in Everyday Life? - **A:** Peaceful Drops: Managing Stress in Everyday Life is organized by Dr Lucia Roberta Russo. - **Q**: Who is this event for? Is it right for me? - **A:** Peaceful Drops: Managing Stress in Everyday Life is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cambridge, this event is thoughtfully curated to deliver a standout experience worth every moment. 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