# Event Details

- **Event Name**: Mindfulness for Health
- **Event Start and End Date**: Wed, 06 May, 2026 at 01:30 pm – Wed, 06 May, 2026 at 04:00 pm (+01:00)
- **Event Description**: Chill out and learn easy ways to boost your health using meditation, mindfullness and everyday practical techniques.About this EventWhat this course offersA structured and supportive 8-week programme designed to help you better manage pain, illness and stress through mindfulness and self-compassion.Includes 20 hours of guided learning and practice:Guided meditationPractical teaching and techniquesGroup discussion and reflectionSupport for your home practiceWhat you will gainPractical meditation skills for everyday lifeGreater calm, clarity and emotional resilienceTools to manage pain and chronic health conditionsImproved focus and concentrationTechniques to break the “boom and bust” cycleGreater awareness of body and breathThe ability to find ease and enjoyment in simple momentsWhat’s included8 weeks of in-person sessions (20 hours total)Guided meditation recordings (MP3 downloads)Mindful movement and pacing techniquesWeekly guidance from an experienced teacherA supportive group (maximum 16 participants)Your commitmentDaily home meditation (10–20 minutes)Light weekly readingOngoing personal practiceAbout your teacherDr Claire HunterLeadership development facilitator, certified somatic coach, and certified mindfulness teacher.Founder of Elysian Leadership, Claire supports individuals navigating change and transition with clarity, calm and confidence. Her work combines mindfulness, embodied awareness and reflective practice to help people meet life with presence and resilience.A gentle invitationIf you are living with pain, stress or a long-term health condition, this course offers practical tools and compassionate support to help you restore balance and wellbeing.  https://cdn-az.allevents.in/events5/banners/fed6e490-3730-11f1-9f39-d53ad0d4b225-rimg-w523-h740-dcffffff-gmir.jpg
- **Event URL**: https://allevents.in/cambridge/mindfulness-for-health/100001985931224753
- **Event Categories**: health-wellness, meditation, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 190.3, max: 190.3, currency: GBP

## Event venue details

- **city**: Cambridge
- **state**: EN
- **country**: United Kingdom
- **location**: Nightingale Pavilion
- **lat**: 52.1775584
- **long**: 0.1508116
- **full address**: Nightingale Pavilion, Nightingale Avenue, Cambridge, United Kingdom

## Event gallery

- **Alt text**: Mindfulness for Health
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/44da63ddebe66f18ee2c32651eeea00186721c6ce9c61d85895724d6d2656475-rimg-w1200-h675-dc30322e-gmir.jpg?v=1776091118

## FAQs

- **Q**: When and where is Mindfulness for Health being held?
  - **A:** Mindfulness for Health takes place on Wed, 06 May, 2026 at 01:30 pm to Wed, 06 May, 2026 at 04:00 pm at Nightingale Pavilion, Nightingale Avenue, Cambridge, United Kingdom.
- **Q**: How much do tickets cost for Mindfulness for Health?
  - **A:** Tickets for Mindfulness for Health are priced at GBP 190 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 190 + GBP 15 feeAvailable
- **Q**: Who is organizing Mindfulness for Health?
  - **A:** Mindfulness for Health is organized by Claire Hunter.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindfulness for Health is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Cambridge, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindfulness for Health sounds like your kind of event, don't wait - spots fill up fast.

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