

# Event Details

- **Event Name**: Healthy Posture, Healthy You: An Ergonomic Reset 
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 11:00 am
- **Event Description**: Join Dr. Mackenzie Marci of Whipple City Family Chiropractic and Jenette Wilkinson of Boundless Roots for a hands-on, 1.5-hour workshop designed to improve your posture, reduce pain, and help you feel better at your seat or workstation—wherever that may be.

Whether you work at a desk, in a dental or medical room, on a production floor, or even outdoors, your setup either supports your body or strains it. When aligned correctly, you can increase productivity, reduce discomfort, and even lower healthcare costs.

Learn what happens to your spine, shoulders, and core when posture slips, why “tech neck” and rounded shoulders develop, and how to avoid them. You’ll also be guided through simple seated stretches, alignment resets, and core-supportive exercises you can do anywhere.

Walk away with practical tools to feel better, work better, and support your body throughout the day.
- **Event URL**: https://allevents.in/cambridge/healthy-posture-healthy-you-an-ergonomic-reset/200029461096743
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://boundless-roots.as.me/ergonomic?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=cambridge-events

## Event venue details

- **city**: Cambridge
- **state**: NY
- **country**: United States
- **location**: The Valley, 9 W Main Street, Cambridge, ny 12816
- **lat**: 43.02707
- **long**: -73.38204
- **full address**: The Valley, 9 W Main Street, Cambridge, ny 12816, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Boundless Roots (https://allevents.in/org/boundless-roots/26466291)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3288fef3afd64fe3fb6025636b7e28ed21023f239247e0b391f046a2f29c74a4-rimg-w1200-h1551-dc161416-gmir?v=1771321430
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/70eadd92e8a2a9f2a13e72326a4d1b37e248f8056b44631652f9a1e0700fd3e7-rimg-w300-h300-dc161416-gmir?v=1771321430

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** The Valley, 9 W Main Street, Cambridge, ny 12816, United States
- **Q**: Who is organizing the event?
  - **A:** Boundless Roots
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Healthy Posture, Healthy You: An Ergonomic Reset  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-21",
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        "organizer": [
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```