ArtFlow: Defining Ourselves with Gentleness & Non-Judgment

In this month’s ArtFlow workshop, we’ll explore the labels we accumulate over a lifetime and gently reconnect with deeper, self-defined truths guided by inner wisdom rather than judgment. The experience begins with a grounding yoga and breathwork practice led by Jenette, offering space to settle into the body, quiet the mind, and open to reflection.

From this centered place, we’ll move into an intuitive collage process on cigar boxes led by Irene Magee, a mixed media artist trained as an Expressive Art Therapist. No prior experience is needed—participants are encouraged to bring small images or words that resonate and trust the creative process to unfold, resulting in a personal, meaningful reminder of how they now choose to define themselves.

You may also like the following events from Boundless Roots:

• This May, 14th May, 03:00 pm, Return to Life Women’s Retreat in Cambridge

Also check out other Arts events in Cambridge, Workshops in Cambridge, Health & Wellness events in Cambridge.