

# Health & Wellness Events in Cambridge, ON | Classes & Fairs

- **Subtitle**: Find health and wellness events in Cambridge, Ontario — fitness classes, meditation, wellness fairs and workshops. Browse what's on and book your spot.
- **Category**: Health & Wellness
- **Display Name**: Health & Wellness events
- **Type**: category

## Audience

- **Followers**: 1.1M+
- **Recent Followers**: 
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## About

<p>If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cambridge. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga</p> 
<p>Health is the ultimate wealth. Check out the Health & Wellness Events in Cambridge.</p>

## Health & Wellness Events in Cambridge

- **Event Name**: Cambridge Terry Fox Run
  - **Description**: The annual Terry Fox Run in Cambridge will take place at Riverside Park on Sunday, September 20th, 2026. Join us in celebrating our community's impact on raising funds for cancer research in Canada!
  - **Interested Audience**:
    - Count: 28
  - **Date**: Sun Sep 20 2026 at 11:00 am (-04:00)
  - **Event URL**: https://allevents.in/cambridge/cambridge-terry-fox-run/200030508321549
  - **Venue**: Riverside Park
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xODQ4NWNkOGJiNTY1YjcyNmNmNmExNjU4YzY5ZDY3NWE3ZDZiZDFmMGEwZTJhNjA5NTBmYTk1MmIzMzAzZmE4LXJpbWctdzgyMC1oMzYwLWRjZTgzODI4LWdtaXI_dj0xNzg4MTg2NDM3.avif
- **Event Name**: Women's Fall Equinox Retreat
  - **Description**: Our Women's Fall Equinox Retreat is officially open for registration!

Held on September 20th in Kitchener Ontario at the KW Yurt.

This retreat will run from 1:30pm- 4:30pm with doors at 1:15pm.

There will be:
• tea
• snacks
• yoga
• sound bath
• guided
  - **Interested Audience**:
    - Count: 23
  - **Date**: Sun Sep 20 2026 at 01:30 pm – Sun Sep 20 2026 at 04:30 pm (-04:00)
  - **Event URL**: https://allevents.in/cambridge/womens-fall-equinox-retreat/200030164986939
  - **Venue**: 35 Water Street South, Cambridge, ON, Canada
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yM2Y2NWRiZjQwNjdhNjg2NzRjZmMxMjAwYzFiOWE0YTU5NDI4ZGIxZWRmNDc2OTIyMDQ3ZDdhOGJjNTEzNTcxLXJpbWctdzEwODAtaDEzNTAtZGMyODQ4MjgtZ21pcj92PTE3ODgwODIzMzQ.avif
  - **Categories**: health-wellness, meditation, yoga
- **Event Name**: Cambridge 50+ Active Living Fair
  - **Description**: Join Promyse Home Care at the Cambridge 50+ Active Living Fair!

📍 Thursday, October 1, 2026
🕐 1–4 PM
📍 Hespeler Arena – Beehive Hall, Cambridge
🎟️ FREE Admission &amp; Parking

Discover local senior programs, wellness services, and healthy aging resource
  - **Date**: Thu Oct 01 2026 at 01:00 pm (-04:00)
  - **Event URL**: https://allevents.in/cambridge/cambridge-50-active-living-fair/200030362048328
  - **Venue**: 640 Ellis Road West, Cambridge Ontario
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy84NzEyNmM0NTBhZDEwMjYwMGJhMTkyMzE3NjY0ZGUwYzUyMDZmYmU5MzI0NGEzNzFmNzUyNDg2YWIxZjQ3NzIxLXJpbWctdzg1MS1oMzE1LWRjZjhmOGM4LWdtaXI_dj0xNzg4MTg2NDM1.avif
  - **Categories**: festivals, health-wellness
- **Event Name**: Forest Bathing: The Way of Stillness
  - **Description**: Slow, sensory forest walks to calm your nervous system. Breathe, listen, and reconnect with nature through seasons at Oakhenge.About this EventStep into the forest and remember your belonging.
  - **Date**: Sun Oct 04 2026 (-04:00)
  - **Event URL**: https://allevents.in/cambridge/forest-bathing-the-way-of-stillness/100001966378017584
  - **Venue**: 1018 Orrs Lake Rd
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy85NTg1NDI2MzM5Mjg5N2EwZWZlNTQ5MjQ3Y2Y2OWM5ZmNmYjM3YThkNDk3N2Q3YzBmZDYyYTAyZTJkNGZlMTVmLXJpbWctdzEyMDAtaDY3My1kYzJkMmUxNy1nbWlyLmpwZz92PTE3NjI4Mzk3MDk.avif
  - **Price**: CAD 28 to 108
  - **Categories**: fitness, health-wellness
- **Event Name**: Hope Soars Gala 2026
  - **Description**: Fundraising dinner for Hope Story supporting education, health &amp; discipleship for vulnerable children, with guest Elie Freiha from Lebanon.

The Hope Soars Gala is an opportunity to gather as a community—to reflect, celebrate, and be reminded that eve
  - **Interested Audience**:
    - Count: 4
  - **Date**: Thu Oct 01 2026 at 06:00 pm – Thu Oct 01 2026 at 09:00 pm (-04:00)
  - **Event URL**: https://allevents.in/cambridge/hope-soars-gala-2026/200030625409644
  - **Venue**: Whistle Bear Golf Club
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy83YTg0Y2M2MzJkMTg5Mjc3ZmY2ZDI1YzQ2ZjBhYzhhMWNhOGMyNTgzZmJjMjUyMDA0M2U2OGMyYTk1MWRjOWRhLXJpbWctdzEyMDAtaDY3NS1kYzY4OThjOC1nbWlyP3Y9MTc4ODU1MDA1Mw.avif
  - **Categories**: music, entertainment, workshops, meetups, live-music, health-wellness, charities
- **Event Name**: Past Life Regression Journey
  - **Description**: Journey through time and memory. A monthly guided regression to explore your soul’s story, release old patterns, and awaken deep wisdom.About this EventStep into a peaceful, candlelit space where time softens and the soul
  - **Date**: Mon Sep 28 2026 at 07:00 pm (-05:00)
  - **Event URL**: https://allevents.in/cambridge/past-life-regression-journey/100001966169643331
  - **Venue**: 1018 Orrs Lake Rd
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zMmMxNThhYTE0OTZkOGY5NTc2N2NiOWRlMmRlZGFmMTgyMGQ4OGE3YTM5YjQ3ZjlmN2UxMTM0ZGIzNGJhZjg3LXJpbWctdzEwMjQtaDEwMjQtZGM0NjMwMTctZ21pci5qcGc_dj0xNzYyODM5Nzc3.avif
  - **Price**: CAD 44
  - **Categories**: health-wellness
- **Event Name**: The Embodied Breath
  - **Description**: Start the fall off with a 8 week series of breathwork classes with Elizabeth Perez. 

we’ll explore a variety of breath practices designed to support regulation, focus, emotional resilience, body awareness, energy and ease. Some practices may calm and set
  - **Date**: Wed Sep 23 2026 at 06:00 pm – Wed Sep 23 2026 at 07:00 pm (-04:00)
  - **Event URL**: https://allevents.in/cambridge/the-embodied-breath/200030637447917
  - **Venue**: 20 Park Hill Road, East, Cambridge, ON, Canada, Ontario
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy81ZWIyYTdlNTcwYjU1Y2I3MTQ0M2JiOTNhNGUyMjE5ZTk3M2IwNTdiNTM0ZTVjNmI0NTUyMjQ1MWM5OTQ3Nzk3LXJpbWctdzEyMDAtaDY3NS1kY2I4YzhjOC1nbWlyP3Y9MTc4ODE5MjEzNg.avif
  - **Categories**: Workshops
- **Event Name**: Biodynamic Breathwork for Trauma Release
  - **Description**: Seasonal Biodynamic Breathwork Journeys to release, renew, and align with nature’s rhythm. Breathe, move, and awaken your inner flow.About this EventFour seasonal breathwork journeys to reconnect body, spi
  - **Date**: Sun Sep 20 2026 at 11:30 am (-04:00)
  - **Event URL**: https://allevents.in/cambridge/biodynamic-breathwork-for-trauma-release/100001966396528952
  - **Venue**: 1018 Orrs Lake Rd
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMTM3OGJiYmM2ZGJlZTMzMWIxZGFmZGNjYjgxODIzNmFkMDE4NTUxNGU0NWIyYzc0YmJkNzMxYmJlNWUxMzE0ZC1yaW1nLXcxMDI0LWgxMDI0LWRjMTgxMTA2LWdtaXIuanBnP3Y9MTc2MzYyNjY5OQ.avif
  - **Price**: CAD 44 to 129
  - **Categories**: health-wellness, meditation
- **Event Name**: Awenyddion Attunement Energy Healing
  - **Description**: An Energy Healing journey blending breath, movement, meditation, sound, energy, and crystal healing to align body, mind, and spirit.About this EventEach New Moon, we gather in the stillness between cycles to reconnect, re
  - **Date**: Sun Sep 20 2026 at 07:00 pm (-05:00)
  - **Event URL**: https://allevents.in/cambridge/awenyddion-attunement-energy-healing/100001966379473940
  - **Venue**: 1018 Orrs Lake Rd
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8wZjBjNDA2MmM3OGZiZGExMzZkYWUzNTc3N2UzNTc4ZDM5MzkxZWRjNzZlZjg0ZDI5YjFlMTdhNTFjNWYyMTMxLXJpbWctdzEwMjQtaDEwMjQtZGMxNjM1NWMtZ21pci5qcGc_dj0xNzYyODQwMzMw.avif
  - **Price**: CAD 39 to 310
  - **Categories**: fitness, health-wellness
- **Event Name**: The (M) Factor 2: Before the Pause (Perimenopause)- Film Screening & Q&A
  - **Description**: This documentary focuses on perimenopause, a stage that often begins years before menopause and is frequently misunderstood or overlooked. The film explores common signs and symptoms, the impact on physical and emotional health, and the importance of earl
  - **Interested Audience**:
    - Count: 8
  - **Date**: Tue Oct 27 2026 at 06:00 pm (-04:00)
  - **Event URL**: https://allevents.in/cambridge/the-m-factor-2-before-the-pause-perimenopause-film-screening-and-qanda/200030557877420
  - **Venue**: 1145 Concession Rd, Cambridge, ON N3H 4L5, Canada
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81ZGMyMTI3ZWZkNDhmNGEyN2I4ZjAwYzhjNDE2YjA5MmE4ZjBhYjFjNTE0NWU4MTJmMDZmZDEyNzZlYzA0YjQ0LXJpbWctdzEyMDAtaDYyNi1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODE4NjQ0OQ.avif
  - **Categories**: entertainment, health-wellness

## Trending Events in Cambridge

- **Event Name**: Dean Brody, The Reklaws, The Glorious Sons, The Trews in Cambridge
  - **Description**: 🎶 The Ultimate The Glorious Sons Experience LIVE at Dickson Park—This Friday, September 25, 2026! 🎶
It's that time of the year where everyone wants to have a musical breath! Your favorite, The Glorious Sons is hitti
  - **Venue**: Dickson Park
  - **Banner**: https://cdn-az.allevents.in/events4/banners/f8cb6c00-39de-11f1-a530-6f05b3be21cf-rimg-w1200-h675-dc171515-gmir.webp?v=1776376524
- **Event Name**: The Glorious Sons, The Trews, Texas King in Cambridge
  - **Description**: 🎶 Get Ready for The Glorious Sons Live at Dickson Park on Saturday, September 26, 2026! 🎶
This is not just a concert—it's a moment you'll talk about for years. The Glorious Sons is set to light up Dickson Park with
  - **Venue**: Dickson Park
  - **Banner**: https://cdn-az.allevents.in/events7/banners/fbc8a670-39de-11f1-bd1f-f1e10f03be6f-rimg-w1200-h675-dc171814-gmir.webp?v=1776376529
- **Event Name**: Toronto Maple Leafs vs. Montreal Canadiens  🏒  FREE outdoor screening
  - **Description**: It's Hockey Night in the District!  🏒 Part of our FREE outdoor KW Oktoberfest Prostgarten! We'll have all of the game day action LIVE on The Big Screen! The largest outdoor screen of its kind in Canada!

📍 64 Grand Ave. S., Cambridge, ON.

📺 FREE outdoor
  - **Venue**: 64 Grand Ave S, Cambridge, ON, Canada, Ontario N1S 2L8
  - **Banner**: https://cdn-az.allevents.in/events5/banners/47ef55f6cd53f352938d1956108dca5d0ecc76f5835214505fe4f8fccc4f9e0f-rimg-w1200-h628-dcf8f8f8-gmir?v=1787096304
- **Event Name**: The Prostgarten 🍻 FREE outdoor KW Oktoberfest Festhalle
  - **Description**: Introducing The Prostgarten!

From Friday, September 25th to Sunday, October 4th, we're transforming the District into Cambridge's go-to KW Oktoberfest Festhalle — an outdoor biergarten right in the heart of Galt. 

Expect Bavarian dishes and drinks avail
  - **Venue**: The Gaslight District
  - **Banner**: https://cdn-az.allevents.in/events7/banners/23d72d3bcb84ae79288b49238fea7936356638420085bf97d6c8586ed3f2ffa9-rimg-w1200-h675-dcf8f8f8-gmir?v=1785913959
- **Event Name**: Cruise & Craft Fest
  - **Description**: Cruise &amp; Craft Fest 2026Come on out and join us for another Family Fun Event!!40+ VENDORSCLASSIC CAR SHOW BEST IN SHOW AWARDSSIGGI’S FOOD TRUCK🎃🍂FREE FAMILY FUN!!🍂🎃
  - **Venue**: Forbes Park
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a4bd1463ac05.jpg
- **Event Name**: Rock with rare!
  - **Description**: Join rare, the Downtown Cambridge BIA and
E-Bolt Music for Rock with rare, a free community celebration featuring a free pop-up concert from Whitehorse. Along with live music, visitors can enjoy family-friendly activities, a kids zone and hands-on environ
  - **Venue**: Main St, Cambridge, ON, Canada
  - **Banner**: https://cdn-az.allevents.in/events7/banners/81a4a4c8042135fdaaa31953fe5990e61283067eec81509440bff6231cd30454-rimg-w1200-h675-dc085828-gmir?v=1788462988
- **Event Name**: Cambridge Terry Fox Run
  - **Description**: The annual Terry Fox Run in Cambridge will take place at Riverside Park on Sunday, September 20th, 2026. Join us in celebrating our community's impact on raising funds for cancer research in Canada!
  - **Venue**: Riverside Park
  - **Banner**: https://cdn-az.allevents.in/events8/banners/18485cd8bb565b726cf6a1658c69d675a7d6bd1f0a0e2a60950fa952b3303fa8-rimg-w820-h360-dce83828-gmir?v=1788186437
- **Event Name**: "Shrek" ⭐FREE⭐ Outdoor Screening
  - **Description**: A mean lord exiles fairytale creatures to the swamp of a grumpy ogre, who must go on a quest and rescue a princess for the lord in order to get his land back.

⭐Shrek⭐
📆 Wednesday, September 30th
⏰ 7PM

📍 on The Big Screen (the largest screen of it's kind
  - **Venue**: The Gaslight District
  - **Banner**: https://cdn-az.allevents.in/events8/banners/e6aa2cdc83c595afda7f96bdb85ab74e472b3ffdc8f1a6dc5a35bc6bd1cb7503-rimg-w1200-h628-dc080808-gmir?v=1786975514
- **Event Name**: An Evening of Impact, featuring The Cambridge Symphony Orchestra
  - **Description**: Join us for a fun evening full of musical entertainment, auctions, and 5-star cuisine to support The Cambridge Memorial Hospital!About this EventJoin The 401 Foundation for an elegant Bla
  - **Venue**: Blackshop Restaurant
  - **Banner**: https://cdn-az.allevents.in/events5/banners/55ddc0993a1dbb00fbdd4191dfa7eb5003ea09aa2517141200a4f928c1d173a3-rimg-w1200-h600-dc080808-gmir.jpg?v=1787618050

## Browse Health & Wellness Events by Date

- [Health & Wellness Events Today in Cambridge](https://allevents.in/cambridge/health-wellness--today)
- [Health & Wellness Events This Weekend in Cambridge](https://allevents.in/cambridge/health-wellness--this-weekend)
- [Health & Wellness Events in September in Cambridge](https://allevents.in/cambridge/health-wellness--september)
- [Health & Wellness Events in October in Cambridge](https://allevents.in/cambridge/health-wellness--october)

## FAQs

- **Q**: What are the top Health & Wellness events in Cambridge?
  - **A:** Cambridge Terry Fox Run (Sun Sep 20 2026 at 11:00 am at Riverside Park), Women's Fall Equinox Retreat (Sun Sep 20 2026 at 01:30 pm at 35 Water Street South, Cambridge, ON, Canada), Cambridge 50+ Active Living Fair (Thu Oct 01 2026 at 01:00 pm at 640 Ellis Road West, Cambridge Ontario), Forest Bathing: The Way of Stillness (Sun Oct 04 2026 at 1018 Orrs Lake Rd), Hope Soars Gala 2026 (Thu Oct 01 2026 at 06:00 pm at Whistle Bear Golf Club).
- **Q**: What Health & Wellness events are happening in Cambridge this weekend September 18–20, 2026?
  - **A:** Cambridge Terry Fox Run (Sun Sep 20 2026 at 11:00 am at Riverside Park), Women's Fall Equinox Retreat (Sun Sep 20 2026 at 01:30 pm at 35 Water Street South, Cambridge, ON, Canada), Biodynamic Breathwork for Trauma Release (Sun Sep 20 2026 at 11:30 am at 1018 Orrs Lake Rd), Awenyddion Attunement Energy Healing (Sun Sep 20 2026 at 07:00 pm at 1018 Orrs Lake Rd).
- **Q**: What Health & Wellness events are happening in Cambridge in September 2026?
  - **A:** Cambridge Terry Fox Run (Sun Sep 20 2026 at 11:00 am at Riverside Park), Women's Fall Equinox Retreat (Sun Sep 20 2026 at 01:30 pm at 35 Water Street South, Cambridge, ON, Canada), Past Life Regression Journey (Mon Sep 28 2026 at 07:00 pm at 1018 Orrs Lake Rd), The Embodied Breath (Wed Sep 23 2026 at 06:00 pm at 20 Park Hill Road, East, Cambridge, ON, Canada, Ontario), Biodynamic Breathwork for Trauma Release (Sun Sep 20 2026 at 11:30 am at 1018 Orrs Lake Rd).
- **Q**: How can I find Health & Wellness events in Cambridge?
  - **A:** You can discover upcoming Health & Wellness events in Cambridge on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for Health & Wellness events in Cambridge?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for Health & Wellness events in Cambridge?
  - **A:** Some popular venues hosting Health & Wellness events in Cambridge include Riverside Park, 35 Water Street South, Cambridge, ON, Canada, 640 Ellis Road West, Cambridge Ontario.
- **Q**: What is the price range for Health & Wellness events in Cambridge?
  - **A:** Prices for Health & Wellness events in Cambridge range from CAD 28 to CAD 310. Many events also offer free entry.
- **Q**: Who are the top organizers for Health & Wellness events in Cambridge?
  - **A:** Popular organizers hosting Health & Wellness events in Cambridge include Cambridge Terry Fox Run, Whole Health Retreats, Promyse Home Care.
- **Q**: Are there any online Health & Wellness events available?
  - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new Health & Wellness events in Cambridge?
  - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Cambridge.

## Category Banner

- **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png

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