If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Cambria. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Cambria.
Studio @-Ryan's American Dance ,
202 Tank Farm Road, Suite C( Studio 1) & 279 Tank Farm Rd(Studio 2), San Luis Obispo, California 93401, San Luis Obispo, United States
Bring the whole family for a fun, creative, blissful yoga class! This FREE class will introduce classic yoga, meditation, breath work, and stress-management in a kid-friendly style with original music, games, and imaginative stories. We have some mats on... Read More
Recreation Services - City of Paso Robles ,
600 Nickerson Dr, Paso Robles, California 93446, Paso Robles, United States
Experience the power of your mind by learning self-hypnosis. Find out how to tap into your limitless power to control stress and anxiety, increase your happiness and health. Ages 18+. $25/$20 additional family member. June 5 OR August 28. Follow this... Read More
Yoga Village ,
132 W Branch St, Arroyo Grande, California 93420, Arroyo Grande, United States
Join us for our upcoming 300-Hour Yoga Teacher Training!
Follow your Passion...
Deepen your Knowledge.
200 hours + 300 hours = 500 hours!
Graduates will be eligible to register with Yoga Alliance as 500-RYT
Our 300 Hour Advanced Teacher Training Curri... Read More
Yoga for Educators with Marilyn Mercado
Sat, Aug 10, 2019 at 3:00 pm - 5:30 pm
This workshop is for educators or anyone who works with children. Sharing yoga and mindfulness techniques is an effective way to cultivate positive, peaceful, and productive cl... Read More
Union Bank ,
995 Higuera Street, San Luis Obispo, California 93401, San Luis Obispo, United States
**Please register to this free event by clicking above on "Get Tickets" **
We invite you to attend a training for LGBTQ community members hosted by GALA, Transitions-Mental Health Association, CAPSLO, RISE, Stand Strong, and #Out4MentalHealth.
This trai... Read More
Art Center Morro Bay ,
835 Main St, Morro Bay, California 93442, Morro Bay, United States
FREE AND OPEN TO THE PUBLIC
Morro Bay Art Association is proud to present a demonstration of Zentangle© with certified instructor, Debbie Gedayloo.
The Zentangle Method© of mindful creation is a way to relax, focus and expand one’s imagination. Throu... Read More
East Wellbeing & Tea Spa ,
1238 Monterey Street ##110, San Luis Obispo, California 93401, San Luis Obispo, United States
If you feel like emotional eating, stress and cravings or inflammation are running your life perhaps it’s time for a Health Reset. In this 45 minute workshop you will learn how to evaluate your eating habits and nail down one area of change as we go over... Read More
Ludwick Community Center ,
864 Santa Rosa Street, San Luis Obispo, California 93401, San Luis Obispo, United States
Dinner Club-Freezer Meal Workshop 2 hours~$150.00 everything is included
Let us help take the stress out of meal planning and prep.
Join Wendy Purviance Health Coach & Lifestyle Expert in the kitchen to make 10 meals to take home and freeze to prepa... Read More