

# Event Details

- **Event Name**: The Deep Rest Trilogy - A 3-Part Immersion in Deep Rest & Nervous System Regulation
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 02:00 pm – Sun, 29 Mar, 2026 at 04:30 pm (+01:00)
- **Event Description**: ✨ The Deep Rest Trilogy ✨
Join Isis du Jour for this 3-Part Immersion in Deep Rest &amp; Nervous System Regulation

The Deep Rest Trilogy is a carefully held three-part course designed to support deep rest, nervous system regulation, and gentle integration into everyday life 🌙

This is not a drop-in yoga class, but a course offered as one complete journey, with each session building on the last.

Meeting once a month on Sunday afternoons, each 2.5-hour session includes:

• Gentle movement
• Restorative and yin practices
• Breathwork
• Guided rest
• Simple, accessible teaching

You’ll also be offered gentle home practices between sessions to support integration, without feeling overwhelming 🌿

✨ Session Breakdown

Part One: Regulating the Nervous System
An introduction to stress and the nervous system, with grounding movement, breathwork, and guided rest to support settling and safety.

Part Two: Yin, Fascia &amp; Letting Go
A slow, supported yin practice focused on releasing long-held tension, with space for deep physical and emotional softening.

Part Three: Yoga Nidra &amp; Integration
An extended Yoga Nidra (yogic sleep) practice, reflection, and tools to continue cultivating deep rest beyond the course.

Ideal for anyone feeling tired, overwhelmed, or struggling to truly switch off.

📅 Dates:
Sunday 1 March | Sunday 29 March | Sunday 26 April

⏰ Time: 14:00–16:30

💷 Investment:
Early Bird £180 (until 9 February)
Standard £195

✨ Booking is for the full trilogy only.
Spaces are limited to keep the experience intimate and well supported.
- **Event URL**: https://allevents.in/camberley/the-deep-rest-trilogy-a-3-part-immersion-in-deep-rest-and-nervous-system-regulation/200029769627540
- **Event Categories**: workshops, health-wellness, meetups, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://goteamup.com/p/11290625-the-yoga-yurt/courses/128201/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=camberley-events

## Event venue details

- **city**: Camberley
- **state**: EN
- **country**: United Kingdom
- **location**: The Yoga Yurt
- **lat**: 51.33038
- **long**: -0.77953
- **full address**: The Yoga Yurt, 1 Green Lane, Camberley, GU17 9DG, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Yoga Yurt (https://allevents.in/org/the-yoga-yurt/27284226)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/69e0244e64b22385b385d5b405dc326e1579977944c0a506dddf5779b1f024be-rimg-w1200-h675-dc2a3719-gmir?v=1774297850
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/1acc28f3e49d07eae95398ededd38a7cddef40a9a3ae6ea4e84f900a7bcde237-rimg-w300-h300-dc2a3a19-gmir?v=1774297851

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 02:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** The Yoga Yurt, 1 Green Lane, Camberley, GU17 9DG, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** The Yoga Yurt
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meetups, yoga
- **Q**: Where can I find ticket details about The Deep Rest Trilogy - A 3-Part Immersion in Deep Rest & Nervous System Regulation ?
  - **A:** You can find ticket details about this event on AllEvents.

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