# Event Details

- **Event Name**: ONLINE - Somatic Breath- & Bodywork
- **Event Start and End Date**: Thu, 23 Apr, 2026 at 04:30 pm – Thu, 23 Apr, 2026 at 06:00 pm (+00:00)
- **Event Description**: “Imagine breathing yourself back into balance — calm mind, open heart, free body. 🌿 Join me online for Somatic Breathwork & Bodywork and experience deep healing from wherever you are.”

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality — now accessible from anywhere.

This gentle yet powerful practice helps you release stress & tension, ease symptoms of anxiety, depression & PTSD, and re-establish the body-mind connection so you can live life more fully.
In today’s world, most people live with a dysregulated nervous system, which affects relationships, health, work & daily life. 

During a Somatic Breathwork & Bodywork session, you pendulate between activating and calming your nervous system, releasing stuck emotions and energy while learning to feel safe in your body again.

You’ll be guided with:
🌬 Conscious connected breathing
🤲 Gentle movement & self-touch
🎶 Sound & voice

You’ll remain present and in control at all times, making this a very safe and supportive approach.

What you’ll need:
Comfortable clothes to move & breathe in
A quiet space where you feel safe and undisturbed
A yoga mat or soft carpet, and a blanket if you like
Water bottle
Journal & pen (optional, to capture insights)

📅 Bi-weekly sessions via Zoom
🔗 After sign-up you’ll receive the link to join

Are you ready to take your mental, physical, emotional & spiritual well-being into your own hands?

I look forward to meeting you virtually and accompanying you on your journey.

With love,
Anne-Christin
- **Event URL**: https://allevents.in/calvi%C3%A1/online-somatic-breath-and-bodywork/200029939661615
- **Event Categories**: health-wellness, meetups
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Calviá
- **location**: Online event
- **full address**: Online event, Carretera Andratx, 43, 07181 Calvià (Illes Balears), Espanya, Calviá

## Event gallery

- **Alt text**: ONLINE - Somatic Breath- & Bodywork
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/3d79e0b65d170fa4454b7e583ff94ea9dcc3d278a000fb1bff6902d6f6b61183-rimg-w1200-h676-dcd7bfa8-gmir?v=1776144912

## FAQs

- **Q**: When and where is ONLINE - Somatic Breath- & Bodywork being held?
  - **A:** ONLINE - Somatic Breath- & Bodywork takes place on Thu, 23 Apr, 2026 at 04:30 pm to Thu, 23 Apr, 2026 at 06:00 pm at Online event, Carretera Andratx, 43, 07181 Calvià (Illes Balears), Espanya, Calviá.
- **Q**: Who is organizing ONLINE - Somatic Breath- & Bodywork?
  - **A:** ONLINE - Somatic Breath- & Bodywork is organized by The Beauty of Now.

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