# Event Details

- **Event Name**: Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 04:30 pm – Sun, 01 Feb, 2026 at 06:30 pm
- **Event Description**: Intention, Yoga & Nidra - Repetition, Relaxation and Rejuvenation
Sunday 1st Feb 4.30pm - 6.30pm

Imbolc marks the beginning of the return of life to the land. The dark days are behind us and we really start to see signs of rebirth; the green shoots of the spring crocuses and daffodils poking through, buds on the trees starting to open. Another Spring and Summer are ahead. Where are we going with our path this year?

Likhita Japa is a practice for spiritual, mental and emotional wellness, involving repeatedly writing mantras as a form of meditation or devotional action. This practice helps with concentration and is a lesser known but simple and effective method of meditation. Additionally you create a beautiful design to take away with you. In this workshop, we will also consider how this might be used with sankalpa/intention in order to set us up for the year to come.

The relaxing yoga practice will involve longer held physical poses with plenty of use of props to support the body. There will be personally tailored options, and restorative poses & gentle movement between the longer held poses. This provides an overall experience of calm yin energy (rather than faster moving yang energy), which allows the fascia (connective tissues wrapping our organs and muscles) to release.

Yoga nidra, on the other hand, is not a physical movement practice; participants find a comfortable place to rest - again props are always encouraged to help you find stillness - then we allow the body to completely rest while the mind follows the full nidra technique into an effortless and restorative state of complete "non-doing". 

These 3 practices together will help us explore our soul's purpose, and encourage a deep relaxation of not only the body, with deep release found in the stretches, but also a deep rest for the mind, as it is led through the layers of consciousness to a state of bliss. 

There will be some time to journal, chat, chill etc afterwards with a healthy grounding snack included. Do bring a refreshing or comforting drink with you if you want.

No previous yoga or yoga nidra experience needed. You do not need to be "artistic" either. All are welcome. 

Please bring a mat and as many squishy blankets, pillows etc as you like. Also blocks and bolsters can help if you have them - if not for you, then perhaps another yogi may find them helpful. For the likhita japa writing practice you may need to remember reading glasses, but all other materials will be provided.

Please wear layers so you can regulate your temperature during the workshop and physical practice, and keep warm in the nidra.

If you have any questions, and to book your place, please get in touch: louise@essentialyoga.uk 

Booking in advance is essential. Full cost including snack & all materials £17.00
- **Event URL**: https://allevents.in/calstock/intention-yoga-and-yoga-nidra-for-imbolc-sunday-1st-feb/200029543705632
- **Event Categories**: health-wellness, meditation, workshops, art, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Calstock
- **state**: EN
- **country**: United Kingdom
- **location**: Calstock Village Hall
- **lat**: 50.49585
- **long**: -4.20665
- **full address**: Calstock Village Hall, Calstock, United Kingdom

## Event gallery

- **Alt text**: Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/fd7e44cbb986239b3080b6acb23dbbcce4a9eb39ecbd49610a1513cce9a3aefa-rimg-w1080-h1168-dcffffff-gmir?v=1769085629

## FAQs

- **Q**: When and where is Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb being held?
  - **A:** Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb takes place on Sun, 01 Feb, 2026 at 04:30 pm to Sun, 01 Feb, 2026 at 06:30 pm at Calstock Village Hall, Calstock, United Kingdom.
- **Q**: Who is organizing Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb?
  - **A:** Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb is organized by Essential Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Calstock, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Intention, Yoga and Yoga Nidra for Imbolc - Sunday 1st Feb",
        "image": "https://cdn-az.allevents.in/events7/banners/fd7e44cbb986239b3080b6acb23dbbcce4a9eb39ecbd49610a1513cce9a3aefa-rimg-w1080-h1168-dcffffff-gmir?v=1769085629",
        "startDate": "2026-02-01",
        "endDate": "2026-02-01",
        "url": "https://allevents.in/calstock/intention-yoga-and-yoga-nidra-for-imbolc-sunday-1st-feb/200029543705632",
        "location": {
            "@type": "Place",
            "name": "Calstock Village Hall",
            "address": {
                "@type": "PostalAddress",
                "name": "Calstock Village Hall, Calstock, United Kingdom",
                "addressLocality": "Calstock",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "50.49585",
                "longitude": "-4.20665"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Intention, Yoga & Nidra - Repetition, Relaxation and Rejuvenation\nSunday 1st Feb 4.30pm - 6.30pm\n\nImbolc marks the beginning of the return of life to the land. The dark days are behind us and we really start to see signs of rebirth; the green shoots of the spring crocuses and daffodils poking th",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Essential Yoga",
                "url": "https://allevents.in/org/essential-yoga/27386478"
            }
        ]
    }
]
```