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Sit in Comfort: How to Keep Your Neck & Shoulders Happy

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Sit in Comfort: How to Keep Your Neck & Shoulders Happy


Class Meets 4 Tuesdays: March 5, 12, 19 & 26

Is getting up out of a chair harder than it used to be? Do you spend more than a couple hours sitting each day? If so, this series is for you!
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What People Are Saying…

"This class is helping me make ongoing changes in my posture. Now when I'm at my computer, I sit more on my sitting bones." ~ Regina E.
"I thought, well how hard is it to get up from a chair; we’ve done it our whole lives. But it takes something like this to show that it could be different, that there’s a better way." ~ Amy F.
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For more information, please visit CuriosityInMotion.com



Map Helios Corner Apartments, Berkeley, California 94703, California, United States
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Curiosity in Motion with Brandee Selck
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