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Release Chronic Pain: Mind*Body Practices to Feel Better without drugs

Release Chronic Pain: Mind*Body Practices to Feel Better without drugs


Come experience life changing practices that will show you there is more to life than chronic pain.

Release Chronic Pain: Mind*Body Practices to Feel Better without drugs

Are you tired of hurting and are ready to look within at your own healing power and want actionable, simple steps to start Feeling Better?

* Stop suffering & begin your blueprint for a pain-free life.
* Uncover the healing and hope in your Health Story.
* Experience the power of your nervous system to create Ease.
* Learn skills to relieve pain & control your mind.
* Learn gentle movements that build energy.

This workshop is also for people who have complex pain syndromes that are under a Physician's care and are taking medications as prescribed. Feeling Better is open to everyone who wants it. Mind*Body Practices are an equally important holistic and complementary modality to western healthcare and pharmaceutical support. This workshop leader supports all individuals' healthcare autonomy and agency for the betterment and optimization of one's life, irregardless of the level of health or illness one experiences.

About the Workshop Instructor
Belinda Cooley Wachtler is a Registered Nurse specializing in Integrative and Holistic Health Coaching. She holds Board Certifications in Oncology Nursing and as a Nurse Coach from the American Holistic Nurses Association. She practices oncology nursing at a large university health system. In 2005, she earned her Masters of Science in Nursing from Samuel Merritt University by developing a chronic disease case management model focusing on patient empowerment and behavior change. She practices the shamatha meditation tradition ("practice of tranquility") and is a Certified Meditation Instructor.



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Map Heart Source Annex, 1600 Shattuck Avenue Suite 122, Berkeley, California 94709, California, United States
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