If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Cali.
Have you ever found yourself watching Strictly Come Dancing and wishing that you could move like that? Do you like the idea of escaping your life back home, for 10 days of pure relaxation and excitement rolled into one? Well, find yourself wishing no more... Read More