Have you ever wondered what or how to use the ropes on the wall? We are fortunate at Yoga MCC to have a custom rope wall that can help students move deeper and safely into poses like inversions, backbends and forward bends. Ropes are often used to suspend the body and can bring freedom to joints and introduce a different way to stretch and open the body.
This workshop will show you how ropes can be used with some basic poses as well as some more advanced asanas. Come play and explore your yoga practice in a new way.
The intention of this workshop is to inspire a dedicated class to make use of this amazing resource. All levels welcome but some basic yoga experience as asset.
Saturday February 2nd 1:30 - 4pm
Cost = $50
Register Here: https://www.yogamcc.com/upcoming-workshops