An invigorating and energetic practice in a supportive environment to build confidence, improve concentration and create mind-body connections. A mixed level class for teens who have previous yoga experience or are new to the practice.
Tuesdays 4:15-5:15pm MDT
Online or In-Person (10 spots available in-person)
Single Pass | $12
10 Class Pass | $100
Sign up here: https://www.calgaryiyengaryoga.com/schedule
"I like classes with Yvonne because they help me relax after a hard day of playing basketball. It helps me build flexibility and releases my tight muscles. The teacher is awesome. Yvonne is enthusiastic, kind and encouraging. My favourite pose is the sleeping pose, Savasana." - Liam, Age 13
About Your Teacher
Yvonne Abusow was introduced to Iyengar yoga in 2008 in Regina while working towards her first university degree. When she returned to Calgary she discovered Calgary Iyengar Yoga and has been practicing here since 2013. Yvonne is now working towards her Introductory Level II certificate in the Calgary Iyengar Yoga Teacher Training Program. She spends a great deal of time working with youth as a teacher with the public school board, as an instructor for Summer Film Camps and as a high school Senior Boys Volleyball coach. Yvonne has experienced many positive mental and physical benefits of practicing yoga and is delighted to be able to bring the practice to young people so they too can experience the benefits.