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The event you are looking at is a past event. Check out this upcoming event Women's Ground Defense happening on Sun Jun 16 2019 at 11:00 am at Tao of Peace Martial Arts and Life Skills, 6331 Bowness Rd NW, Calgary, Alberta T3B 0E4, Calgary, Canada

Women's Ground Defense

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Women's Ground Defense


Women's Self-Defense is held once a month on Sunday from 11am-1pm, no cost, drop in, and open to the community!

This is a free offering for those who wish to have a fun, safe and non-intimidating opportunity to train in self-defense. The program is non-competitive and is appropriate for beginners to advanced students of various fitness levels. The program involves learning skills in anti-grappling, striking, kicking, pressure points and joint lock.The overall objective is to enhance each student’s fitness level, self-defense skills and general well-being. Strategies and philosophy are also shared during this eclectic martial arts class. Sensei Gary keeps the training light-hearted, smiles and laughter are a must.



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Map Tao of Peace Martial Arts and Life Skills, 6331 Bowness Rd NW, Calgary, Alberta T3B 0E4, Calgary, Canada
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