

# Event Details

- **Event Name**: The Art of Holistic Wellbeing: A 90-Minute Self-Reflection Workshop
- **Event Start and End Date**: Thu, 04 Jun, 2026 at 07:45 pm – Thu, 18 Jun, 2026 at 09:15 pm (-06:00)
- **Event Description**: Pause, reflect, and reconnect with yourself in this 90-minute guided workshop exploring simple practices for holistic wellbeingAbout this EventFeeling overwhelmed by the pace of everyday life?Looking for a simple way to pause and reconnect with yourself?Join us for a 90-minute hands-on in-person Calgary workshop exploring holistic wellbeing and self-reflection practices.The Art of Holistic Wellbeing is an in-person community workshop designed to help you better understand your emotions through simple reflection practices and guided activities.This is a practical and reflective experience — calm, thoughtful, and human.Step away from the noise of everyday life, reconnect with yourself, and begin building greater emotional awareness.Group size is intentionally limited to create a calm, private, and reflective environment.What to Expect• Learn how emotions influence our daily experiences• A simple colour-mapping guide to explore emotions• 2–3 short guided reflection activities• Discover emotional patterns • Learn a simple reflection practice you can continue at homeBonus:Take home two weeks of My Fyrst reflection practice material.Who This Workshop Is ForThis workshop may resonate with you if you:• Feel overwhelmed by the pace of everyday life• Want a simple way to pause and reflect• Prefer quiet reflection • Are curious about understanding your emotions better• Prefer deeper reflection rather than surface-level solutionsNo prior experience is required.All activities are done individually, and sharing is always optional.A Calm Space for ReflectionTake a pause from the busyness of life and spend 90 minutes reconnecting with yourself in a supportive and reflective setting.Spots are intentionally limited to maintain a calm and thoughtful atmosphere.Important NoteMy Fyrst is a self-reflection practice designed to support personal wellbeing.https://youtu.be/27PQFa8LDTA
- **Event URL**: https://allevents.in/calgary/the-art-of-holistic-wellbeing-a-90-minute-self-reflection-workshop/100001984574725427
- **Event Categories**: Workshops, Art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fthe-art-of-holistic-wellbeing-a-90-minute-self-reflection-workshop-tickets-1984574725427
- **Ticket Price Range**: min: 19.5, max: 39, currency: CAD

## Event venue details

- **city**: Calgary
- **state**: AB
- **country**: Canada
- **location**: Thorncliffe Greenview Community Association & Recreation Centre
- **lat**: 51.1011411
- **long**: -114.0616148
- **full address**: Thorncliffe Greenview Community Association &amp; Recreation Centre, 5600 Centre Street North, Calgary, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: My Fyrst (https://allevents.in/org/my-fyrst/27559595)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/f7e1cdb552207e7fdd8cf403c2ab6e3caf844557ef9c0b3d0ac2d696c7627b4b-rimg-w1200-h800-dc5e4a2e-gmir.jpg?v=1773050008
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/3d86564be177af60ffa4037fd678f64c2bdafe312934fc92a08d3b64b56c18b3-rimg-w400-h400-dc5e4a2f-gmir.jpg?v=1773050008

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 04 Jun, 2026 at 07:45 pm (-06:00)
- **Q**: Where is the event happening?
  - **A:** Thorncliffe Greenview Community Association &amp; Recreation Centre, 5600 Centre Street North, Calgary, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 19.5 up to 39 CAD
- **Q**: Who is organizing the event?
  - **A:** My Fyrst
- **Q**: What type of event is this?
  - **A:** Workshops, Art
- **Q**: Where can I find ticket details about The Art of Holistic Wellbeing: A 90-Minute Self-Reflection Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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