SWEAT & SOCIAL — A Wellness Reset by RUMBLE x BLEND at PRML

Start your year with intention, connection, and a little bit of courage.

RUMBLE Boxing Studio and Blend are teaming up to bring you SWEAT & SOCIAL, an immersive wellness-meets-community experience hosted inside the stunning PRML sauna + cold plunge space. This isn’t just a reset — it’s a chance to step into the new year by trying something new, pushing your comfort zone, and treating yourself to the very best.

Your ticket includes a full PRML sauna and cold plunge session, designed to leave you feeling recharged, grounded, and buzzing with post-plunge clarity. Between rounds, mingle with other guests, meet new people, and build meaningful connections in a warm (or cold ), welcoming environment.

Enjoy curated drinks, ambient music, and a guided flow of social moments that blend the wellness world with the social energy of a night out — minus the pressure. Whether you’re coming solo or with a friend, the space is intentionally crafted to help conversations spark naturally.

To keep you coming back to the habits that elevate you, every attendee will also receive a PRML drop-in credit for a future session — an added incentive to maintain momentum after the event.

Expect:

• Sauna + cold plunge cycles to reset your mind and body
• Social pockets and guided mingling to meet new people effortlessly
• Curated beverages designed for clarity, energy, and wellness
• Music to set the tone without overpowering the vibe
• A theme of new beginnings — stepping into 2026 with presence, courage, and openness

If “new year, new energy” had an event — this is it.
Come sweat, connect, challenge yourself, and start 2026 surrounded by people on the same path.

Also check out other Health & Wellness events in Calgary, Contests in Calgary, Sports events in Calgary.