Sacred Mandala: Dot Therapy Workshop

🕉️ Sacred Mandala Dot Therapy Workshop 🕉️

📅 Date & Time: Saturday, March 14, 2:00 PM
📍 Location: Canopy Studios: Art & Wellness
1723 9 St SW, Calgary, AB

Sacred Geometry is the universal language of nature — timeless patterns found in everything from galaxies to DNA. Working with these symbols helps restore harmony, balance, and a deeper connection with our inner state

Through the structured practice of Dot Painting and Sacred Mandala patterns, participants enter a state of gentle concentration and rhythmic repetition. The workshop combines elements of meditation, visual symmetry, and intentional art-making

Mental Health & Wellness Benefits: 🧠💙
• Reduces stress, anxiety, and mental overload
• Calms the nervous system through rhythmic, repetitive dotting
• Brings the mind into the present moment
• Improves focus, clarity, and emotional balance
• Supports mindfulness and burnout prevention
• Offers a safe, non-verbal way to release emotions

Three Different Sizes:
• Mini - Limited Quantity
• Medium
• Maxi - Limited Quantity

✨ Display Stand included as a GIFT
✨ Different Sacred Patterns

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This is a creative wellness event designed to support relaxation, focus, and inner balance through art. It is not a clinical or psychotherapeutic service and does not replace psychotherapy, counseling, or medical treatment. The word “therapy” in this context refers to the calming, restorative effect of creative focus — not to licensed mental health treatment

Also check out other Health & Wellness events in Calgary, Arts events in Calgary, Workshops in Calgary.