# Event Details - **Event Name**: Restore & Flow + Sound bath Deep Relaxation - **Event Start and End Date**: Sun, 15 Mar, 2026 at 12:00 pm – Sun, 15 Mar, 2026 at 01:30 pm - **Event Description**: Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space.About this EventRestore & Flow + Soundbath – 90 minutes to slow down and reset ?Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind, recharge, and leave feeling deeply relaxed. We begin with breath awareness practice, guided meditation and then move to a slow, mindful flow – simple movements designed to release tension and bring attention back into the body.The second part of the practice is a guided relaxation supported by live sounds from singing bowls, chimes, and other calming instruments.The goal is not to “do more,” but to help your nervous system settle and allow your body to rest deeply.This session is for you if you:• feel mentally or physically overwhelmed• have difficulty relaxing• carry tension in your body• need a space to slow downNo yoga experience needed.Benefits• deep relaxation• reduced stress and tension• improved sleep quality• greater sense of calmWhat to Bring:A yoga mat (optional — mats are available in the studio), a bottle of water, comfortable clothes, and an open heart. You are welcome to bring a blanket or pillow to make yourself comfortable during the sound bath.Location:Within Wellness Studio, CalgaryEnergy Exchange:$35 general admissionReserve your spot on Eventbrite or e-transfer $35 to olgabezrukova888@gmail.com.(Eventbrite ticket prices include platform fees.)Come as you are – leave feeling centered, recharged, and connected to your inner stillness ? - **Event URL**: https://allevents.in/calgary/restore-and-flow-sound-bath-deep-relaxation/100001983737961644 - **Event Categories**: health-wellness, meditation, yoga - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: under_18_with_guardian - Duration: 7 hours 30 minutes - Location: Within Wellness Studio - Languages: English ## Ticket Details - **Ticket Price Range**: min: 38.74, max: 38.74, currency: CAD ## Event venue details - **city**: Calgary - **state**: AB - **country**: Canada - **location**: Within Wellness Studio - **lat**: 51.05376529999999 - **long**: -114.0949261 - **full address**: Within Wellness Studio, 207 14 St NW #200, Calgary, Canada ## Event gallery - **Alt text**: Restore & Flow + Sound bath Deep Relaxation - **Image URL**: https://cdn-az.allevents.in/events2/banners/11513f61efd5235757c6e9364810a0fa4c3975e72255f40b8f763a2d92ba39fc-rimg-w1200-h894-dc4b1677-gmir.jpg?v=1780174013 ## FAQs - **Q**: When and where is Restore & Flow + Sound bath Deep Relaxation being held? - **A:** Restore & Flow + Sound bath Deep Relaxation takes place on Sun, 15 Mar, 2026 at 12:00 pm to Sun, 15 Mar, 2026 at 01:30 pm at Within Wellness Studio, 207 14 St NW #200, Calgary, Canada. - **Q**: Who is organizing Restore & Flow + Sound bath Deep Relaxation? - **A:** Restore & Flow + Sound bath Deep Relaxation is organized by OLA YOGA FREQUENCIES. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Restore & Flow + Sound bath Deep Relaxation", "image": "https://cdn-az.allevents.in/events2/banners/11513f61efd5235757c6e9364810a0fa4c3975e72255f40b8f763a2d92ba39fc-rimg-w1200-h894-dc4b1677-gmir.jpg?v=1780174013", "startDate": "2026-03-15", "endDate": "2026-03-15", "url": "https://allevents.in/calgary/restore-and-flow-sound-bath-deep-relaxation/100001983737961644", "location": { "@type": "Place", "name": "Within Wellness Studio", "address": { "@type": "PostalAddress", "streetAddress": "207 14 St NW #200", "postalCode": "T2N 1Z6", "addressLocality": "Calgary", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.05376529999999", "longitude": "-114.0949261" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-08-30", "availabilityEnds": "2026-03-15", "validFrom": "2026-08-30", "lowPrice": "38.74", "highPrice": "38.74", "price": "38.74", "url": "https://allevents.in/calgary/restore-and-flow-sound-bath-deep-relaxation/100001983737961644" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-08-30", "availabilityEnds": "", "validFrom": "2026-08-30", "url": "https://allevents.in/calgary/restore-and-flow-sound-bath-deep-relaxation/100001983737961644", "price": "38.74", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "OLA YOGA FREQUENCIES", "url": "https://allevents.in/org/ola-yoga-frequencies/26923266", "description": "Join usfor a meditative Hatha yoga session that issuitable for all levels. I’ve been practicing yoga for several years and experienced firsthand how it can transform both body and mind.In my classes, breath is the foundation of every movement, helping you cultivate mindfulness, calm, and inner balance. I also incorporatesound instrumentsto deepen relaxation and enhance the meditative experience. Whether you’re new to yoga or an experienced practitioner, my sessions are designed tohelp you connect with your body, your breath, and the present moment.Come as you are, and leave feeling refreshed, centered, and inspired." } ] } ] ```