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Restorative Yoga and Fluid Body Immersion

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Restorative Yoga and Fluid Body Immersion


This immersion will take an in-depth look at how we can empower out own practice or our student's in the most easeful restorative pose possible for any condition.

The Highlights of the workshop:

-Learn stratigic prop placement
-Discover the effects on the fluids of the body
-Improve observation skills and cultivate a discerning eye of the architecture of a restorative pose
-Dive deep into organs, tissues and glands to better understand the fluid body in relationship to restorative posture
- Grow understanding of resorative work as a non-doing practice by uncovering the basic restorative skills
-Learn how to dequence the postures together for yourself, students and for special conditions
- An introductory instruction on Yoga Nidra techniques compliment this practice of self-inquiry through awareness

January 20,21,22 2017
10am-6pm

$325 +GST

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Map The Yoga & Meditation Centre of Calgary, 2028 B, 33rd Avenue SW, Calgary, Canada
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