# Event Details - **Event Name**: Practical Mindfulness for Everyday Life - **Event Start and End Date**: Thu, 27 Aug, 2026 at 06:30 pm – Thu, 27 Aug, 2026 at 08:00 pm (-06:00) - **Event Description**: Chill out and learn simple tricks to bring mindfulness into your daily routine without the stress.About this EventPractical Mindfulness for Everyday LifeJoin us at the Canadian Mindfulness Research Center on August 27, 2026 at 6:30 PM (MDT) for a laid-back session all about bringing mindfulness into your daily routine. This is a great chance to explore simple, practical ways to stay present and calm amidst the chaos of everyday life.Whether you're new to mindfulness or just looking to refresh your practice, this event will offer easy-to-follow tips you can start using right away. Come hang out, learn a bit, and take a breather with us!Practical Mindfulness for Everyday LifeJoin us at the on August 27, 2026 at 6:30 PM (MDT) for a laid-back session all about bringing mindfulness into your daily routine. This is a great chance to explore simple, practical ways to stay present and calm amidst the chaos of everyday life.Whether you're new to mindfulness or just looking to refresh your practice, this event will offer easy-to-follow tips you can start using right away. Come hang out, learn a bit, and take a breather with us!🌿 5 Benefits of Practical Mindfulness for Everyday LifeReduce Stress & Calm the Nervous SystemLearn practical techniques to slow down mental overload and create more calm throughout your day.Improve Focus & Mental ClarityTrain your attention and reduce distractions to become more present and productive.Manage Overthinking & Emotional ReactivityDevelop awareness that helps you respond to situations with greater balance and less impulsiveness.Enhance Emotional Well-Being & ResilienceBuild healthier ways to navigate challenges and maintain inner stability.Bring More Presence into Daily LifeApply simple mindfulness tools at work, home, and everyday activities to create greater balance and well-being.Canadian Mindfulness Research Center📞 Take the First Step Toward a Calmer MindCall or Text: 403 466 3161 https://cdn-az.allevents.in/events6/banners/68136c30-9cd0-11f1-80bb-ebfa6612c095-rimg-w1110-h740-dcc8b8a8-gmir.jpg https://youtu.be/tqCc4SsFSQc?si=FfBCklvWeosJi0D3 https://cdn-az.allevents.in/events3/banners/685c3500-9cd0-11f1-80bb-ebfa6612c095-rimg-w1110-h740-dce8e8e8-gmir.jpg - **Event URL**: https://allevents.in/calgary/practical-mindfulness-for-everyday-life/100001991843715171 - **Event Categories**: fitness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Canadian Mindfulness Research Center - Languages: English ## Ticket Details - **Ticket Price Range**: min: 105, max: 105, currency: CAD ## Event venue details - **city**: Calgary - **state**: AB - **country**: Canada - **location**: Canadian Mindfulness Research Center - **lat**: 51.04299 - **long**: -114.06112 - **full address**: Canadian Mindfulness Research Center, 1001 1st Street Southeast, Calgary, Canada ## Event gallery - **Alt text**: Practical Mindfulness for Everyday Life - **Image URL**: https://cdn-az.allevents.in/events9/banners/257f1716937332f0625e9dffb3acbdd4dd5b723359666fe3f38686b506e9e36f-rimg-w1200-h600-dcf2efeb-gmir.jpg?v=1781638859 ## FAQs - **Q**: When and where is Practical Mindfulness for Everyday Life being held? - **A:** Practical Mindfulness for Everyday Life takes place on Thu, 27 Aug, 2026 at 06:30 pm to Thu, 27 Aug, 2026 at 08:00 pm at Canadian Mindfulness Research Center, 1001 1st Street Southeast, Calgary, Canada. - **Q**: Who is organizing Practical Mindfulness for Everyday Life? - **A:** Practical Mindfulness for Everyday Life is organized by Canadian Mindfulness Research Center. - **Q**: Who is this event for? Is it right for me? - **A:** Practical Mindfulness for Everyday Life is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Calgary, this event is thoughtfully curated to deliver a standout experience worth every moment. If Practical Mindfulness for Everyday Life sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Practical Mindfulness for Everyday Life", "image": "https://cdn-az.allevents.in/events9/banners/257f1716937332f0625e9dffb3acbdd4dd5b723359666fe3f38686b506e9e36f-rimg-w1200-h600-dcf2efeb-gmir.jpg?v=1781638859", "startDate": "2026-08-27T18:30:00-06:00", "endDate": "2026-08-27T20:00:00-06:00", "url": "https://allevents.in/calgary/practical-mindfulness-for-everyday-life/100001991843715171", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Canadian Mindfulness Research Center", "address": { "@type": "PostalAddress", "streetAddress": "1001 1st Street Southeast", "postalCode": "T2G 5G3", "addressLocality": "Calgary", "addressRegion": "AB", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.04299", "longitude": "-114.06112" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Chill out and learn simple tricks to bring mindfulness into your daily routine without the stress.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-06-16", "availabilityEnds": "2026-08-27T20:00:00-06:00", "validFrom": "2026-06-16", "lowPrice": "105.00", "highPrice": "105.00", "price": "105.00", "url": "https://allevents.in/calgary/practical-mindfulness-for-everyday-life/100001991843715171" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-06-16", "availabilityEnds": "", "validFrom": "2026-06-16", "url": "https://allevents.in/calgary/practical-mindfulness-for-everyday-life/100001991843715171", "price": "105.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Canadian Mindfulness Research Center", "url": "https://allevents.in/org/canadian-mindfulness-research-center/23201816", "description": "We organize workshops in order to improve productivity and maintain health and wellness. These workshops teach us that how we have to slow down, pay attention, and watch our thought emotion which is arising within us instead of reaction. Therefore, we have to witness it without any reaction.Mindfulness reduces stress and dissolves negative emotion such as stress, jealousy, hate, anger etc. in order to develop a better relationship with mutual respect, high self- esteem, and love among us. It improves memory, attention, and reduces mind wandering and distraction in order to be less busy, focus, and stay on work.We educate people about breathing meditation technique as well. It helps us to create a fragrance of self-love and compassion. Meditation help us to break down our limiting belief system and transcend ego. It also helps us to recharge our battery and connect with the Universe." } ] } ] ```