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Plant Powered with a Purpose

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Plant Powered with a Purpose


Plant-Powered with a Purpose

Sunday, March 10th – Cedarbrae Community Centre

An interactive day full of sessions on being plant-based. Cooking demos and seminars, cheese making, how to incorporate dehydrating and sprouting into your life, how to make healthier choices and the benefits of bring plant-based.

$65  if you register by March 2nd

$75  March 3rd - 9th

$85  at the door

*Registration fee includes lunch from 2 local restaurants!

SCHEDULE:

7:30am – 8:00am       Check In – Main Foyer

8:00am – 8:30am       Welcome Yoga Session - Gymnasium

8:30am – 9:15am       Keynote Speaker (Rachel Joy Olsen) - Gymnasium

9:30am – 10:30am     Session A

Upstairs Kitchen/Classroom: Dehydrating and Fermentation (Danielle Arsenault and Lee Rinne)

Downstairs Classroom: This is not a diet; it’s a lifestyle (Meg Pope)

10:45am – 11:45am   Session B

Upstairs Kitchen/Classroom: Vegan Cheeses (Michele Helmeczi and Nick Blevins)

Downstairs Classroom: Filling Your Shopping Cart and Pantry (Lee Rinne) 

12:00pm – 12:45pm   Lunch (Main Area)

Lunch provided by Hearts Choices or Raw Eatery

1:00pm – 2:00pm       Session C

Upstairs Kitchen/Classroom: Raw Chocolate (Danielle Arsenault)

Downstairs Classroom: Hormones and Plant-Based Eating (Jocy Cunanan)

2:15pm – 3:15pm       Session D

Upstairs Kitchen/Classroom: Spicy Vegan – Cooking Dishes with Incredible Flavour (Nan Thammanatr)

Downstairs Classroom: Rethinking the Family Meal (Rachel Joy Olsen)

3:30pm – 5:00pm       Panel and Closing - Upstairs Kitchen/Classroom

The Millennial Movement 



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