New Years Eve Intention Setting with Alison DuRussel
Now is the time to dive deep in the recesses of the conscious mind and set forth new intentions. Dive into the past, release what is not serving you with awareness of your truth. What do you fear? What is holding you back for the arrival of your goal? Step into the person you want to become.
New Years eve is about starting fresh with a new cycle.
Join us for a restorative yoga class coupled with yoga nidra, crystal singing bowls meditation, allowing the physical body to open and invite journalling questions and New Year's setting intentions.
Journal & Pen
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