# Event Details - **Event Name**: Exercise and Nutrition for Midlife and Beyond - **Event Start and End Date**: Sun, 22 Mar, 2026 at 09:30 am – Sun, 22 Mar, 2026 at 11:30 am - **Event Description**: No fads, no pressure—just real conversation about strength, energy, and caring for your body age 35+About this EventThis She Rises conversation explores how movement, nourishment, and daily life conditions work together to support strength, energy, resilience, and long-term capacity across midlife and beyond. Designed for women at different stages of engagement, the session moves beyond prescriptive advice to focus on understanding what sustains health within real lives.Panelists will examine how steady, responsive practices support function and longevity, how context shapes what is realistic, and how women can make informed choices without pressure to pursue idealized standards. The discussion highlights meaningful indicators of well-being, strength, stability, recovery, and adaptability, and addresses common tensions such as sustaining progress, navigating conflicting information, and adapting to changing bodies.Participants will leave with deeper perspective, practical insight, and connection with others committed to caring for their bodies in sustainable, self-directed ways.Agenda?: 09:10 AM - 09:30 AMRegistration and Refreshments?: 09:30 AM - 11:30 AMPanel Discussion and Audience Questions - **Event URL**: https://allevents.in/calgary/exercise-and-nutrition-for-midlife-and-beyond/100001983894598148 - **Event Categories**: business, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 27, max: 27, currency: CAD ## Event venue details - **city**: Calgary - **state**: AB - **country**: Canada - **location**: 1715 17 Ave SE - **lat**: 51.03729879999999 - **long**: -114.0235459 - **full address**: 1715 17 Ave SE, 1715 17 Avenue Southeast, Calgary, Canada ## Event gallery - **Alt text**: Exercise and Nutrition for Midlife and Beyond - **Image URL**: https://cdn-az.allevents.in/events6/banners/ee21be755226896d73a315394f9d6cfdcae93b9764cdbc95c020098b771bc7ac-rimg-w1200-h600-dcffffff-gmir.jpg?v=1772349446 ## FAQs - **Q**: When and where is Exercise and Nutrition for Midlife and Beyond being held? - **A:** Exercise and Nutrition for Midlife and Beyond takes place on Sun, 22 Mar, 2026 at 09:30 am to Sun, 22 Mar, 2026 at 11:30 am at 1715 17 Ave SE, 1715 17 Avenue Southeast, Calgary, Canada. - **Q**: How much do tickets cost for Exercise and Nutrition for Midlife and Beyond? - **A:** Tickets for Exercise and Nutrition for Midlife and Beyond are priced at CAD 27 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionCAD 27 + CAD 3 feeAvailable - **Q**: Who is organizing Exercise and Nutrition for Midlife and Beyond? - **A:** Exercise and Nutrition for Midlife and Beyond is organized by She Rises: A Woman's Health Series. - **Q**: Who is this event for? Is it right for me? - **A:** Exercise and Nutrition for Midlife and Beyond is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Calgary, this event is thoughtfully curated to deliver a standout experience worth every moment. 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